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Search took 0.05 seconds. Search: Posts Made By: juice1348
Forum: Nutrition 03-24-2009, 10:53 AM
Replies: 33
Views: 736
Posted By juice1348
Exactly. Go do it, bro. If that's what you want...

Exactly. Go do it, bro. If that's what you want to do, do it. I get hammered a couple times a month. Keep the drinking to once a week and keep your diet good the other days. You will be FINE.
Forum: Nutrition 03-24-2009, 06:50 AM
Replies: 33
Views: 736
Posted By juice1348
Well, honestly, I LOVE to go out once a week with...

Well, honestly, I LOVE to go out once a week with my friends and drink some beer, shots, whatever.

I plan my CHEAT DAY for Sundays and I drink Saturday nights. I dont do anything related to...
Forum: Losing Fat 03-03-2009, 12:10 PM
Replies: 36
Views: 782
Posted By juice1348
Lol, I havent posted in a while, but go back and...

Lol, I havent posted in a while, but go back and check out my typical Sunday food adventure. Its in the 'cheat day' threads. I eat and eat on Sundays. I love it. All day, all night.

I...
Forum: Sports 01-15-2009, 10:04 PM
Replies: 49
Views: 697
Posted By juice1348
My opinion is the most talented all around back...

My opinion is the most talented all around back (running, catching, blocking etc) is Ronnie Brown of the Dolphins. Didnt have the yards that some guys had because they used Ricky a lot too (Ricky...
Forum: Losing Fat 01-15-2009, 09:49 PM
Replies: 2
Views: 124
Posted By juice1348
I tried everything, slow cardio, HIIT, eliptical...

I tried everything, slow cardio, HIIT, eliptical etc...everything works. Hit it for about 30-45, 4-5 days a week.

BUT, then I found what realllly works! Good old fashioned (yet difficult)...
Forum: Nutrition 11-19-2008, 09:44 AM
Replies: 3
Views: 145
Posted By juice1348
Competition is now Mon Dec 22nd at 5pm... Gives...

Competition is now Mon Dec 22nd at 5pm... Gives me more time to train! hahaha
Forum: Nutrition 11-18-2008, 07:12 AM
Replies: 3
Views: 145
Posted By juice1348
Competition this weekend!

So, I figured I would post this here, because this is where most of my posts are...

Saturday Im entering a bench press competition at Bally's here in Rochester. Nothing too crazy, but I figure I...
Forum: Losing Fat 11-18-2008, 07:04 AM
Replies: 47
Views: 1,779
Posted By juice1348
I just started slower and pushed myself a little...

I just started slower and pushed myself a little farther every time.

Yes, walking 1 mile is CLOSE to the same as running 1 mile. NOW, that being said, most people do cardio by 'time'. They say...
Forum: Losing Fat 11-12-2008, 08:38 AM
Replies: 47
Views: 1,779
Posted By juice1348
I try to run at night, but sometimes its right...

I try to run at night, but sometimes its right after lifting. I do about 40 minutes of weights, then hit the treadmill for about 30+ minutes.

I set the treadmill at 1.0 incline so it mimics the...
Forum: Losing Fat 11-11-2008, 08:45 AM
Replies: 47
Views: 1,779
Posted By juice1348
Running...Running

Well, Im on kind of a running kick. I used to just lift and do some inclined walking or light jog every now and then. Over the last couple months I started running. Now Im doing 3 to 5 miles EVERY...
Forum: Nutrition 10-16-2008, 07:05 AM
Replies: 104
Views: 1,673
Posted By juice1348
Red face yeah seriously. Great you started doing 4 miles...

yeah seriously. Great you started doing 4 miles with the same sh!tty diet and lost weight. It happens. IMAGINE what you could've accomplished with a good diet! wow!
The poster says "I dont...
Forum: Losing Fat 10-10-2008, 10:52 AM
Replies: 24
Views: 798
Posted By juice1348
Running for 30 minutes is WAYYY better than...

Running for 30 minutes is WAYYY better than walking for 30 min... Its simple.
Forum: Losing Fat 10-10-2008, 10:51 AM
Replies: 119
Views: 3,711
Posted By juice1348
exactly... Aspartame has been deemed SAFE. Could...

exactly... Aspartame has been deemed SAFE. Could it possilby end up beiing bad for you? Maybe... But as we know right now, its fine.
Forum: Losing Fat 10-10-2008, 10:50 AM
Replies: 119
Views: 3,711
Posted By juice1348
Gotta love the "fat loss" section... DIET...

Gotta love the "fat loss" section...

DIET SODA has ZERO freakin calories...yes, zero...therefore it puts no calories in your body. Do you guys need a calculator for this one? A number + zero=...
Forum: Losing Fat 10-09-2008, 11:20 PM
Replies: 58
Views: 1,212
Posted By juice1348
Little man: A) I havent been wrong once. A...

Little man:
A) I havent been wrong once. A hard run IS MORE EFFECTIVE than an eliptical. Bottomline.
B) You are correct that as long as your doing cardio, you are accomplishing something, but...
Forum: Losing Fat 10-09-2008, 06:49 AM
Replies: 58
Views: 1,212
Posted By juice1348
You are absolutely right. BUT running for 20 min...

You are absolutely right. BUT running for 20 min will OBVIOUSLY burn more cals than walking for 20 min. Or doing that eliptical for 20 min. I use time as my basis, not distance. I run 4-5 miles a...
Forum: Losing Fat 10-09-2008, 06:44 AM
Replies: 58
Views: 1,212
Posted By juice1348
Buddy: A) You dont work the cross trainer...

Buddy:

A) You dont work the cross trainer "harder" than I run and you sure as hell dont burn more cals.

B) IF you really have bad knees (or other injuries) then that is excusable and...
Forum: Losing Fat 10-08-2008, 07:17 AM
Replies: 58
Views: 1,212
Posted By juice1348
You may get mixed feelings on this, BUT I...

You may get mixed feelings on this, BUT I STRONGLY believe (and know) that RUNNING is head and shoulders above anything else (my apologies to rowing).

Anyone who says 'walking' or 'eliptical' is...
Forum: Nutrition 10-02-2008, 08:17 AM
Replies: 54
Views: 1,356
Posted By juice1348
I am a firm believer that god himself invented...

I am a firm believer that god himself invented Taco Bell. With that being said, he actually answered a prayer of mine and they are building a Taco Bell literally seconds from my house.
Sunday...
Forum: Losing Fat 10-02-2008, 07:55 AM
Replies: 15
Views: 547
Posted By juice1348
Just make sure your are pushing yourself. IF you...

Just make sure your are pushing yourself. IF you choose to walk, make sure you are at an incline so you are working hard.

I run now instead of walking. IMO this is not even close. Running is...
Showing results 1 to 20 of 300
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