Forum: Contest Preparation
08-24-2007, 06:44 PM
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Replies: 15
Views: 697
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Forum: Contest Preparation
08-24-2007, 09:31 AM
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Replies: 15
Views: 697
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Forum: Contest Preparation
08-24-2007, 09:29 AM
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Replies: 15
Views: 697
JLB001~
My cardio is interval training 30...
JLB001~
My cardio is interval training 30 mins or so treadmill 3-5 times/wk. I get on the step mill every now and then. I am also getting in a 30 minute track workout/sprints/bleachers atleast...
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Forum: Contest Preparation
08-24-2007, 09:26 AM
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Replies: 15
Views: 697
Hey Rich~
I think I need to get with a dietician and change up some things!! That would maybe help me out! Also, what is cortisol? ~Thanks~
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Forum: Contest Preparation
08-24-2007, 09:21 AM
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Replies: 15
Views: 697
Thanks!
Beefcake Girl~ Thanks for the tips~ it's encouraging to hear! I am hoping long time if I keep pushing forward and eating clean the results will come !!! Congrats on your awesome season!! That's...
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Forum: Contest Preparation
08-23-2007, 10:43 AM
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Replies: 15
Views: 697
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Forum: Contest Preparation
08-23-2007, 10:02 AM
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Replies: 15
Views: 697
Thanks!
Yes, my bodyfat is decreasing~ so hopefully that is just the last place my stored fat is... and it will eventually ... GO AWAY ; )
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Forum: Contest Preparation
08-23-2007, 09:18 AM
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Replies: 15
Views: 697
Female seeking ~Help with legs!!
Ok, so I have just started competing~ in the past month. I have lifted weights/done cardio and been involved in sports ALL my life, but my legs are terribly stubborn!! They carry water and have...
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Forum: Contest Preparation
08-19-2007, 10:03 PM
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Replies: 1
Views: 645
Hi!
I am interested in possibly the one piece and the two piece figure suits. What are your measurements : just height/cup size/comp weight? Could you send me some close up pics of the suits? TIA ~...
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