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Search: Posts Made By: girlymissjulie
Forum: Female Bodybuilding 08-29-2009, 10:42 PM
Replies: 7
Views: 741
Posted By girlymissjulie
The exfoliating definitely does wonders because...

The exfoliating definitely does wonders because it stimulates skin reguvenation! Always a good habit to get into when you're in the shower! :-)

The dermaroller varies in cost depending on what you...
Forum: Female Bodybuilding 08-29-2009, 10:25 PM
Replies: 7
Views: 741
Posted By girlymissjulie
I was going to wait and take some pictures after...

I was going to wait and take some pictures after a couple more weeks of treatments so the result is really dramatic :-) I guess I could take some now though just to show what it has done so far. I'll...
Forum: Female Bodybuilding 08-29-2009, 10:24 PM
Replies: 7
Views: 741
Posted By girlymissjulie
You should defeinitely add the dermaroller!! Use...

You should defeinitely add the dermaroller!! Use it before you put on the cream you bought, it will not only stimulate collagen production, but it will provide little "channels" for the cream to get...
Forum: Female Bodybuilding 08-27-2009, 03:23 PM
Replies: 7
Views: 741
Posted By girlymissjulie
A treatment that TRULY heals stretch marks!!!

I honestly thought that my stretch marks were just something I was going to have to live with forever....my many badges of motherhood, but I am so thrilled to be wrong!! I actually found a way to...
Forum: Nutrition 06-17-2009, 02:54 PM
Replies: 1
Views: 57
Posted By girlymissjulie
Question Need help consuming enough calories on Dairy/Gluten Free diet

I just started lifting heavy and eating completely clean a couple of weeks ago and am finding out first hand how important it is to consume enough calories while you're trying to build muscle because...
Forum: Losing Fat 06-10-2009, 01:25 PM
Replies: 25
Views: 1,057
Posted By girlymissjulie
Thanks for explaining those to Miss Newbie! Do...

Thanks for explaining those to Miss Newbie! Do you think that 30 minutes of just jogging on weight days and 1 - 1 1/2 hours of running/jogging on non weight days sounds like it would still be too...
Forum: Losing Fat 06-09-2009, 09:39 PM
Replies: 25
Views: 1,057
Posted By girlymissjulie
Thank you so much for your help!! That is such a...

Thank you so much for your help!! That is such a relief that I don't have to cut out my cardio....just cut it down a bit (sigh). I'm off to the treadmill for a night run!! Ya!
Forum: Losing Fat 06-09-2009, 04:37 PM
Replies: 25
Views: 1,057
Posted By girlymissjulie
I am kind of a weight training virgin, so you'll...

I am kind of a weight training virgin, so you'll have to excuse my stupidity, but I don't know what HIIT and LISS means? I just started weight training a couple of months ago and stupidly started...
Showing results 1 to 8 of 8

 
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