Forum: Nutrition
07-08-2008, 07:15 AM
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Replies: 22
Views: 441
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Forum: Supplement Misc.
01-25-2008, 12:00 PM
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Replies: 66
Views: 12,066
ok if you want.. write down everything you eat...
ok if you want.. write down everything you eat and drink on an average day and send it to me, and ill write you a diet plan.. see i cant realy suggest anything untill i know what you eat, that is if...
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Forum: Supplement Misc.
01-23-2008, 03:37 AM
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Replies: 66
Views: 12,066
hi karen, do you mind me asking what food you...
hi karen, do you mind me asking what food you are consuming in the day? and how much water you consume in a day? it looks like near everyone have said about eph's. they do work, but its pointless...
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