Forum: Misc.
07-27-2009, 07:35 AM
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Replies: 5
Views: 121
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Forum: Losing Fat
07-06-2009, 08:08 PM
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Replies: 8
Views: 194
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Forum: Losing Fat
07-06-2009, 08:04 PM
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Replies: 8
Views: 270
Hey Beest I had to sam problem I was working a...
Hey Beest I had to sam problem I was working a night job 12am-10pm and had a great lack of sleep becuase i hit the gym right after work. What I do now is plan my meals out. If im hungry or not and I...
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Forum: Product Reviews - Help Out!
05-03-2009, 08:28 AM
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Replies: 4
Views: 280
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Forum: Product Reviews - Help Out!
05-01-2009, 02:34 PM
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Replies: 4
Views: 280
FDA Recall on Hydroxycut
I just ordered this morning of May, 1 2009 for Hydroxycut Hardcore. This product has been recalled including other products. Here the FDA link.
http://www.fda.gov/bbs/topics/NEWS/2009/NEW02006.html
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Forum: Product Reviews - Help Out!
02-15-2009, 04:28 PM
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Replies: 53
Views: 13,825
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Forum: Exercises
12-17-2008, 10:45 PM
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Replies: 26
Views: 604
Bicep question?
I am having the same problem. I use to get a work out doing bicep and now I dont get sore. I feel the pump when I squeeze and all. Also I feel as if im doing the preacher curl wrong I feel more...
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Forum: Workout Programs
12-10-2008, 04:36 PM
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Replies: 11
Views: 269
Muscle Growth
Here a link found of BB.com on stretches to improve of muscle growth and performance.
(http://www.bodybuilding.com/fun/extreme_fascial_stretching.htm.)
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Forum: Workout Programs
12-10-2008, 01:31 PM
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Replies: 33
Views: 637
Burn out
If you want to gain strenth quick check this out. Have 2 spotter and as you do your set and your ready for failure have then take 10 pounds and continue pumping it out. Your about to fail again take...
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Forum: Workout Programs
12-10-2008, 01:24 PM
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Replies: 11
Views: 269
Muscle Fibers and Pec Major and Minor
There are 2 muscle groups in your chest Pectoral Major and Pectoral Minor. If you want to gain mass and strenth lift heavy 2-6 rep max. Pectoral Major is the top part of your chest.
Pectoral...
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Forum: Exercises
12-10-2008, 01:11 PM
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Replies: 9
Views: 183
Pec Major and Minor
What seems to work for me is dips and decline bench for the pectoral minor to help get the roundness. Incline DB flyes and Inlince bench to get the Pec major. I also like to stretch after I do chest....
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