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Showing results 1 to 20 of 105
Search took 0.01 seconds. Search: Posts Made By: KlaarBody
Forum: Female Misc. 11-19-2009, 04:31 PM
Replies: 6
Views: 171
Posted By KlaarBody
Soup. I just made 2 giant pots of chicken soup...

Soup. I just made 2 giant pots of chicken soup for about 14 $ and it lasted my husband and I about 5-6 meals. chicken, potatoe, onion, carrots, seasonings.
Forum: Nutrition and Dieting 11-19-2009, 04:17 PM
Replies: 7
Views: 202
Posted By KlaarBody
Sure you can do it! I am going to celebrate Xmas...

Sure you can do it! I am going to celebrate Xmas this year, 55 lb lighter. Down from 255
Forum: Training 11-10-2009, 04:32 PM
Replies: 8
Views: 257
Posted By KlaarBody
Thank you for your responses. I have increased...

Thank you for your responses.
I have increased my vitamin intake and other than that I am not going to worry about it. A few people I know have had to have knee surgeries, some more than others, so...
Forum: Training 11-08-2009, 07:25 AM
Replies: 8
Views: 257
Posted By KlaarBody
Thanks for your response. This came up because...

Thanks for your response.
This came up because I asked my DR about them it incase maybe I was hurting my joints or something, and she started talking about bleeding disorders, blood disorders, and...
Forum: Training 11-06-2009, 06:03 PM
Replies: 8
Views: 257
Posted By KlaarBody
Bruising?

Each time I do a good leg work out with weights I get bruising around my knees. A couple dime size bruises that hurt like normal bruises when touched and take about a week to go away. I was wondering...
Forum: General Chat 10-20-2009, 03:56 PM
Replies: 13
Views: 429
Posted By KlaarBody
When I first started, the first few weeks I...

When I first started, the first few weeks I gained. Then I started dropping weight pretty steady the weeks after that.
Forum: Nutrition and Dieting 10-20-2009, 03:51 PM
Replies: 18
Views: 428
Posted By KlaarBody
I mix Avocado, tuna, salsa, extra onion, tons of...

I mix Avocado, tuna, salsa, extra onion, tons of pepper, and some red cayanne pepper and I either put it on flax chips or Ezekiel bread.
Forum: Female Bodybuilding 10-07-2009, 04:02 PM
Replies: 24
Views: 1,609
Posted By KlaarBody
Food

Has she tried any new foods lately?
I started eating cream of wheat and within a day or so of eating it all the joints in my body locked up like I had very severe arthritis from head to toe. I had...
Forum: General Chat 09-26-2009, 07:14 AM
Replies: 10
Views: 261
Posted By KlaarBody
I read Muscle and Fitness for women, also Muscle...

I read Muscle and Fitness for women, also Muscle and Fitness for men, Oxygen, and sometimes I pick up some of the other guy ones like MuscleMag, etc.. for variety.
I try out all the work outs, and...
Forum: Female Bodybuilding 09-26-2009, 07:09 AM
Replies: 48
Views: 1,203
Posted By KlaarBody
Welcome to this forums. This place is a wonderful...

Welcome to this forums. This place is a wonderful place to find support in losing weight.
With the tips and support from everyone on this site, I have managed to lose over 50 lb and drop about 19%...
Forum: Female Bodybuilding 09-23-2009, 04:34 PM
Replies: 30
Views: 1,575
Posted By KlaarBody
I would suggest trying to branch out to a few...

I would suggest trying to branch out to a few more variations to the walking. If you are doing the same thing every day it ups the chances of getting a repetitive stress injury. I have a friend who...
Forum: Training 09-09-2009, 07:13 PM
Replies: 4
Views: 240
Posted By KlaarBody
I have lost about 53 lb and much of my intervals...

I have lost about 53 lb and much of my intervals have been done with using the incline on the treadmill, along with the 4 to 6 hrs of weight training per week.

After a warm up - I ramp up for 30...
Forum: Nutrition and Dieting 09-02-2009, 04:22 PM
Replies: 16
Views: 346
Posted By KlaarBody
I eat anything Ezekiel, but my real favorite is...

I eat anything Ezekiel, but my real favorite is Hemp Bread, peanut butter on there is so yummm
Forum: Female Misc. 08-06-2009, 05:09 PM
Replies: 19
Views: 283
Posted By KlaarBody
THis book was fun ...

THis book was fun
http://www.amazon.com/Stray-Werecats-Book-Rachel-Vincent/dp/0778324214

I have also read all the Twilight books 1-4, well... several times. I just love them :)
Forum: General Chat 08-06-2009, 04:58 PM
Replies: 89
Views: 2,077
Posted By KlaarBody
I had some medical tests today. The funnest...

I had some medical tests today.
The funnest one was my Resting heart rate.
Last year resting heart rate = 89
This year resting heart rage = 49 (Desirable = 60-100) I totaly aced that test!...
Forum: Nutrition and Dieting 08-06-2009, 04:35 PM
Replies: 9
Views: 548
Posted By KlaarBody
Thank you everyone for your responses. I was...

Thank you everyone for your responses. I was seriously confused and now I am much more comfortable. Thanks again :)
Forum: Nutrition and Dieting 08-04-2009, 04:39 PM
Replies: 9
Views: 548
Posted By KlaarBody
Does Protien powder really cover it all? What do you take?

So went to my local weight lifter type store, to pick up the stuff I have been reading about in the magazines. Argenine, creatine, CLA, BCAA, etc... The guy who works there told me just to buy a good...
Forum: Female Misc. 07-30-2009, 04:28 PM
Replies: 10
Views: 247
Posted By KlaarBody
I started doing a good round of ab work before...

I started doing a good round of ab work before bed every night. Before I started that I used to sleep like a baby, after I started doing them right before bed, I developed bad insomnia really fast....
Forum: General Chat 07-28-2009, 06:06 PM
Replies: 26
Views: 535
Posted By KlaarBody
6 pairs of work out pants 4 pairs of work out...

6 pairs of work out pants
4 pairs of work out shorts
3 pairs of work out capri
1 work out body suit, that will never be worn, it was a present :(
so 14 total!
Forum: Nutrition and Dieting 07-26-2009, 06:34 AM
Replies: 7
Views: 379
Posted By KlaarBody
I tried it for awhile, but I never could get over...

I tried it for awhile, but I never could get over the taste of it. No matter what I tried to sneak it into, it always had that nasty taste peeking through.
Showing results 1 to 20 of 105
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