Forum: Workout Journals
03-24-2009, 09:26 PM
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Replies: 511
Views: 10,415
Good Job
Hope all are kicking a$$ on the WD. Still cruising along here. I've dropped from 242 to 199 since January one. I do have to say that I have been working out insanely and have kept my Feast Meal...
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Forum: Workout Journals
03-18-2009, 03:53 PM
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Replies: 511
Views: 10,415
re:
Thanks for the good wishes FD. Sorry to hear what you're dealing with also, I think I would rather have the Kidney Stones lol
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Forum: Workout Journals
03-17-2009, 08:02 PM
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Replies: 511
Views: 10,415
Kidney Stones
Had a little bout with a kidney stone. Doctor said it was due to the Protein to Carb ratio, so I had to kick up the carbs a little. I assumed I was getting enough from my veggies, but obviously...
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Forum: Workout Journals
03-01-2009, 10:51 AM
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Replies: 511
Views: 10,415
Lean Eating Plan and Good Update on Progress
First of all I wanted to say that I am sorry to hear you had been layed off M&B (FD). Our prayers are with you and your family my friend. I also wanted to note that I have watched each of your...
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Forum: Workout Journals
02-26-2009, 09:23 AM
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Replies: 511
Views: 10,415
57 Days and Still Going Strong
It has been great spending the morning reading all of the posts that I miss. Unfortunately I stay too busy to keep up with this thread daily, but try and check in on it when I can. Seems like M&B...
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Forum: Workout Journals
02-01-2009, 09:33 AM
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Replies: 511
Views: 10,415
1 Month in Today
The wife and I are one month into the WD today. We've lost a combined 39 pounds. I went from 6'1" 240 to 219. She went from 5'6" 207 to 189. This is from the WD alone. Our plan has been to WD...
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