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Showing results 1 to 20 of 36
Search took 0.01 seconds. Search: Posts Made By: willEum
Forum: Female Bodybuilding 02-26-2009, 09:39 AM
Replies: 8
Views: 303
Posted By willEum
haha im sorry... thinking about it, im sure this...

haha im sorry... thinking about it, im sure this is a common question, didn't really feel like asking my kinesiology teacher haha. Thanks for the comments ladies!
Forum: Female Bodybuilding 02-25-2009, 09:06 PM
Replies: 8
Views: 303
Posted By willEum
a question i couldn't fully anwser

Sorry ladies, to post here, but i need a woman to answer this for me. I was in class the other day when a girl asked me if her "boobs" and butt would get smaller if she started a workout program,...
Forum: Teen Bodybuilding 12-30-2008, 11:44 AM
Replies: 7
Views: 104
Posted By willEum
totally fine... i use NO products and creatine...

totally fine... i use NO products and creatine all the time together, havent found a favorite, so i just try stuff out. Although i used cell-tech hardcore and actually lost weight, and it made me...
Forum: Personals - Meet Other Bodybuilders 11-15-2008, 11:08 PM
Replies: 249
Views: 10,620
Posted By willEum
I noticed that a bunch of you workout at Bally on...

I noticed that a bunch of you workout at Bally on eastgate... i work at the front desk... small world indeed!
Forum: For Personal Trainers 10-02-2008, 12:07 PM
Replies: 71
Views: 3,243
Posted By willEum
oh and reps to the dude above me... good post,...

oh and reps to the dude above me... good post, thats what i am trying to say in mine haha
Forum: For Personal Trainers 10-02-2008, 12:06 PM
Replies: 71
Views: 3,243
Posted By willEum
The only lift i dont like doing with clients is...

The only lift i dont like doing with clients is barbell bench, just because i like using dumbbells, you can be more creative, unless of course the client is trying to build mass i would encorperate...
Forum: Teen Bodybuilding 08-02-2008, 01:45 AM
Replies: 5
Views: 125
Posted By willEum
seems like your using too much weight on shrugs,...

seems like your using too much weight on shrugs, but if you can do it, go for it.
I bench 135 6 reps 3 sets and do shrugs with 55's or 60's
Forum: Teen Bodybuilding 08-02-2008, 01:35 AM
Replies: 18
Views: 494
Posted By willEum
One of the trainers at my gym said that he...

One of the trainers at my gym said that he recommends that I do dumbbells one arm at a time that way your using your core muscles to stabilize and compensate for the weight on the other side.
Forum: Supplement Wars! 06-20-2008, 01:26 PM
Replies: 6,901
Views: 870,005
Posted By willEum
Ive tried Met-RX whey, EAS whey, Bally total...

Ive tried Met-RX whey, EAS whey, Bally total fitness whey, and syntha-6.
Syntha-6 is by far the best tasting. I have a problem with protein powders that have a strong whey taste. Which all three...
Forum: Teen Bodybuilding 05-13-2008, 09:49 AM
Replies: 16
Views: 270
Posted By willEum
I love training with someone, but a lot of the...

I love training with someone, but a lot of the time the people who i would want to work out with are working, or at college. when a partener helps you with 2 reps at the end when you can complete...
Forum: Teen Bodybuilding 05-13-2008, 09:12 AM
Replies: 42
Views: 1,340
Posted By willEum
I make this one at work all the time 12 oz...

I make this one at work all the time

12 oz of skim milk
1/3 cup strawberries
half of a banana
20 oz of ice
2 scoops of muscle milk creme vanilla

I like it... its at least 600 calories, not...
Forum: Teen Bodybuilding 05-09-2008, 09:57 AM
Replies: 36
Views: 642
Posted By willEum
it really depends on the person. i know a guy...

it really depends on the person. i know a guy with pretty long arms (hes 6'2") who stopped benching because "its too easy". he picked up 85 lb db's the other day and pressed those 10 reps 4 sets...
Forum: Teen Bodybuilding 04-27-2008, 02:06 PM
Replies: 7
Views: 148
Posted By willEum
yes average body... most people dont work out...

yes average body... most people dont work out hard enough to take in that much protein, im not saying that its going to hurt your body or anything, its just not needed. The problem that i see is...
Forum: Teen Bodybuilding 04-27-2008, 12:52 PM
Replies: 7
Views: 148
Posted By willEum
a lot of people say to take 1 gram of protien per...

a lot of people say to take 1 gram of protien per lb of body weight, i would keep that at the maximum (more wont kill you though). I work at bally total fitness and ive asked many trainers there...
Forum: Teen Bodybuilding 04-27-2008, 12:42 PM
Replies: 34
Views: 1,063
Posted By willEum
thats awesome man.. i went to the gym that i work...

thats awesome man.. i went to the gym that i work at the other day, and this kid was like damn will ur gettin big! its comments like those that motivate me to lift.
Forum: Teen Bodybuilding 04-24-2008, 03:10 PM
Replies: 89
Views: 2,305
Posted By willEum
I work at bally total fitness, and let me tell...

I work at bally total fitness, and let me tell you i could go on all day about gym etiquette all day. people are so rude at gyms, I work at the front desk, and i greet and say good bye to every one...
Forum: Teen Bodybuilding 04-23-2008, 09:53 PM
Replies: 8
Views: 211
Posted By willEum
yeah that bummed me out i think i got 6 pounds...

yeah that bummed me out i think i got 6 pounds for like 35 bucks. Any one use optimum nutrition serious mass
Forum: Teen Bodybuilding 04-23-2008, 09:36 PM
Replies: 8
Views: 211
Posted By willEum
alright sounds good... what would be a good...

alright sounds good... what would be a good flavor to start with... favorites?
I also am going to start using a gainer because i am having a hard time with getting in all the calories i need, what...
Forum: Teen Bodybuilding 04-23-2008, 11:44 AM
Replies: 8
Views: 211
Posted By willEum
Problem with protein powder

I used to use EAS 100% whey... it was good because 24 grams of protein was good and it mixed well. After a while though i got really sick puked and **** my guts out for like a week before i realized...
Forum: Teen Bodybuilding 04-21-2008, 10:48 PM
Replies: 78
Views: 1,455
Posted By willEum
wow... dude u are so wrong, ive been helped by...

wow... dude u are so wrong, ive been helped by weight lifting teacher who is extremely knowlegeble about bodybuilding/nutrition and supplementation and he told me to stick with a good multi, good...
Showing results 1 to 20 of 36
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