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Showing results 1 to 20 of 99
Search took 0.02 seconds. Search: Posts Made By: chiseled1
Forum: Nutrition 06-14-2009, 06:40 PM
Replies: 211
Views: 14,317
Posted By chiseled1
Hey man, interesting stuff in this log. Congrats...

Hey man, interesting stuff in this log. Congrats on all of your progress--even if you didn't fully reach your goals. This log is the perfect example of how life can get in the way with bodybuilding,...
Forum: Nutrition 06-14-2009, 01:33 PM
Replies: 1,221
Views: 56,802
Posted By chiseled1
Hey Chris, I am in the middle of a summer...

Hey Chris,

I am in the middle of a summer cut--been at it about 6 weeks, and lost about 10 lb. I wanted to take it slow because I stay pretty lean all the time aside from some stubborn abdominal...
Forum: Nutrition 06-14-2009, 01:19 PM
Replies: 353
Views: 17,975
Posted By chiseled1
Same breakfast for years 1 cup oats 3...

Same breakfast for years

1 cup oats
3 eggs/3 whites
salsa
1-2 slices whole grain toast and PB
2-3 cups of coffee

Favorite meal of the day by far!
Forum: Nutrition 06-14-2009, 01:16 PM
Replies: 11
Views: 100
Posted By chiseled1
dude...eat the chicken with the spices.

dude...eat the chicken with the spices.
Forum: Nutrition 12-26-2008, 02:29 PM
Replies: 4
Views: 130
Posted By chiseled1
thanks, I'm aware of that and it doesn't bother...

thanks, I'm aware of that and it doesn't bother me and I'm sure it doesn't bother anyone else. I can tell by your other post that you really dread the holiday spread of food, but you don't need to...
Forum: Nutrition 12-25-2008, 11:19 AM
Replies: 10
Views: 334
Posted By chiseled1
...I actually saw the greatests gains in leg mass...

...I actually saw the greatests gains in leg mass when I started doing HIIT, for what it's worth. Unfortunately you can't target where you add/lose mass, so trying to lose lower body mass while...
Forum: Nutrition 12-23-2008, 07:25 PM
Replies: 6
Views: 67
Posted By chiseled1
Damn dude, tough luck--at least you are kicking...

Damn dude, tough luck--at least you are kicking it in the butt now instead of letting it go on. You'll recover OK in the gym, don't worry about that. What were your symptoms?
Forum: Nutrition 12-22-2008, 06:17 PM
Replies: 91
Views: 2,142
Posted By chiseled1
Speak for yourself dude, my girl ate very little...

Speak for yourself dude, my girl ate very little meat (just white meat chicken) before she read that book and then slowly cut out other animal products. She doesn't try to force anything on me, so I...
Forum: Nutrition 12-22-2008, 06:10 PM
Replies: 76
Views: 887
Posted By chiseled1
For god sakes enjoy the holidays! You can be...

For god sakes enjoy the holidays! You can be smart and still enjoy yourself. I'm heading home Wednesday for the first time in months and I can hardly wait to have some home cookin'!
Forum: Nutrition 12-22-2008, 06:04 PM
Replies: 13
Views: 181
Posted By chiseled1
It is probably just a coincidence that the...

It is probably just a coincidence that the symptoms began when you changed your diet, but it is still essential that you get that checked out by your physician. It's definitely not normal to feel...
Forum: Nutrition 12-21-2008, 05:44 PM
Replies: 5
Views: 79
Posted By chiseled1
Personally, I think meal frequency may be a bit...

Personally, I think meal frequency may be a bit overrated, so if it is more convenient for you to drop two meals and increase the volume, then by all means do it. Also, to decide whether or not your...
Forum: Nutrition 12-21-2008, 05:40 PM
Replies: 5
Views: 44
Posted By chiseled1
I like the diet--lots of variety. Personally, I...

I like the diet--lots of variety. Personally, I would get more of my protein from whole food (chicken, tuna, etc) instead of the 4 servings of whey, but I understand sometimes people desire the...
Forum: Nutrition 12-21-2008, 01:19 PM
Replies: 1
Views: 67
Posted By chiseled1
So pretty much everywhere? Unfortunately you...

So pretty much everywhere? Unfortunately you can't target areas for weight gain/loss except through increases in muscle mass by way of the gym. The diet is not ideal perse, but its not awful. We are...
Forum: Nutrition 12-21-2008, 01:06 PM
Replies: 57
Views: 1,812
Posted By chiseled1
Wow man, I get a brain-freeze just thinking about...

Wow man, I get a brain-freeze just thinking about that. Nice work!
Forum: Nutrition 09-28-2008, 11:24 AM
Replies: 11,229
Views: 558,539
Posted By chiseled1
I grind 1 cup oats into flour little bit of...

I grind 1 cup oats into flour
little bit of baking soda
1 egg
1 mashed banana
2-3 tbsp ground or milled flax seed
little splenda, although not really necessary

mix it all up and pour in a...
Forum: Nutrition 09-28-2008, 10:54 AM
Replies: 11,229
Views: 558,539
Posted By chiseled1
Sunday Breakfast Scrambled Eggs, Salsa ...

Sunday Breakfast

Scrambled Eggs, Salsa

Oat, flax, banana-chip pankcakes (Unbelievable)

Sorry about pic orientation...I tried rotating it and re-saving it before uploading it and it always...
Forum: Nutrition 09-23-2008, 03:27 PM
Replies: 11,229
Views: 558,539
Posted By chiseled1
Bingo! Although I use a little more cocoa! Love...

Bingo! Although I use a little more cocoa! Love that chocolate!
Forum: Nutrition 09-22-2008, 07:46 PM
Replies: 11,229
Views: 558,539
Posted By chiseled1
Pre Workout Chocolate peanut butter steel cut...

Pre Workout
Chocolate peanut butter steel cut oats, turkey burger, green beans

http://i472.photobucket.com/albums/rr82/amrin1kj/food%20pics/P9220684.jpg

Dinner
Chicken Breast, fresh broccoli,...
Forum: Nutrition 09-21-2008, 07:59 PM
Replies: 11,229
Views: 558,539
Posted By chiseled1
Post, Post workout Lemon pepper salmon...

Post, Post workout

Lemon pepper salmon filet, green beans, quinoa with olive oil and garlic.

http://i472.photobucket.com/albums/rr82/amrin1kj/food%20pics/P9210682.jpg
Forum: Nutrition 09-21-2008, 07:29 PM
Replies: 1
Views: 116
Posted By chiseled1
The Grocery-Store Sale Thread

I read the rules, and I don't think this would be illegal on the forum, but if so, the mods can remove it--no big deal. I thought it would be cool if we all let others know when we find a sweet sale...
Showing results 1 to 20 of 99
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