Forum: Injury Recovery And Prevention
04-11-2008, 05:43 PM
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Replies: 6
Views: 155
I never had a sore throat either.
Are you...
I never had a sore throat either.
Are you getting enough healthy fats in your diet? Your body does need fat for certain vitamins and nutrients to be absorbed.
Or perhpaps, as you said, you just...
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Forum: Injury Recovery And Prevention
04-10-2008, 08:40 PM
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Replies: 6
Views: 155
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Forum: Injury Recovery And Prevention
04-09-2008, 09:27 PM
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Replies: 1
Views: 233
joint pain and popping
Hi all,
I am new to lifting so I am not lifting heavy weights yet but when I do any exercises with my shoulders I get a popping noise and I feel the pop too which is more irritating than painful. ...
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Forum: Exercises
09-21-2007, 11:37 PM
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Replies: 3
Views: 166
Thanks so much. I did some squats the other day...
Thanks so much. I did some squats the other day and I am not really sure of my form yet, I will have to check some videos to be sure, but I am planning to hang in there. I am really looking forward...
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Forum: Exercises
09-19-2007, 04:59 PM
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Replies: 3
Views: 166
Need help with leg exercises
Hi all,
I am very new here and new to exercising in general. I want to tone my legs, but I am terrified that any exercises I do will only add mass. I had very large muscular thighs in high school...
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