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Search took 4.43 seconds. Search: Posts Made By: willis12932
Forum: Supplement Misc. 01-19-2008, 05:13 PM
Replies: 121
Views: 1,560
Posted By willis12932
my prayer go out to your son . I hope makes...

my prayer go out to your son . I hope makes through the bad time and become health
Forum: Injury Recovery And Prevention 01-07-2008, 04:34 PM
Replies: 3
Views: 305
Posted By willis12932
Supersonic right in my opion . Rehab the key now ...

Supersonic right in my opion . Rehab the key now a couple other excerises to try are external rotation and internal rotation( http://sp1.mm-a8.yimg.com/image/4215479779 ) i would use a flex band...
Forum: Misc. 01-06-2008, 10:59 PM
Replies: 111
Views: 3,249
Posted By willis12932
nice work you weild a lot?

nice work you weild a lot?
Forum: Misc. 01-06-2008, 10:50 PM
Replies: 261
Views: 7,357
Posted By willis12932
good luck man . May god be with you while you...

good luck man . May god be with you while you defend our country
Forum: Company Promotion 01-06-2008, 10:40 PM
Replies: 529
Views: 12,398
Posted By willis12932
new york?

new york?
Forum: Supplement Misc. 01-06-2008, 09:48 PM
Replies: 11
Views: 444
Posted By willis12932
thanks for info every bit help to understand more...

thanks for info every bit help to understand more about your body
Forum: Supplements 01-06-2008, 07:23 PM
Replies: 11
Views: 741
Posted By willis12932
am glad you gotten that strighten out are you...

am glad you gotten that strighten out are you able to get everything you need now?
Forum: Supplement Misc. 01-06-2008, 07:20 PM
Replies: 37
Views: 1,202
Posted By willis12932
100 dollars when i could afford hopefully get...

100 dollars when i could afford hopefully get back on track after the end of this month. But you got do what you do to get where you want to go.
Forum: Over Age 35 01-06-2008, 07:14 PM
Replies: 26
Views: 1,013
Posted By willis12932
do people really know

I agree with you , you have to have good foudatshion to start with before you bulk.Just bulkin for the heck with it . Unless you have experance i dont see the sense in it. I think some not alll use...
Forum: Over Age 35 01-06-2008, 07:03 PM
Replies: 98
Views: 2,736
Posted By willis12932
Would u do it at home

One i found myself speacail now day with all the diease going around. When your done with a piece of equipment whipe your sweat off. Am not a neat freak, but i wouldnt leave my sweat for someone...
Forum: Over Age 35 01-06-2008, 04:17 PM
Replies: 2
Views: 262
Posted By willis12932
thanks for keeping us all informed . Hope all is...

thanks for keeping us all informed . Hope all is well
Forum: Workout Programs 01-06-2008, 03:30 PM
Replies: 74
Views: 2,397
Posted By willis12932
looken good keep up the good work. Make sure if...

looken good keep up the good work. Make sure if your benching a lot the switch up the bench press with something else every once and a while to help with your growth
Forum: Workout Journals 01-06-2008, 03:27 PM
Replies: 1
Views: 129
Posted By willis12932
keep at it. Push yourself and always keep your...

keep at it. Push yourself and always keep your body woundering by doing different excerse for the chest. Will help you to grow and reach your goals
Forum: Post Your Pictures 01-06-2008, 03:18 PM
Replies: 7
Views: 1,451
Posted By willis12932
a good base to work with keep work hard and...

a good base to work with keep work hard and eating right youll see some really results
Forum: Exercises 01-06-2008, 03:06 PM
Replies: 6
Views: 259
Posted By willis12932
Thumbs up hmm i think it would work. Ive never tryed it....

hmm i think it would work. Ive never tryed it. But you got push your self to grow. If u can barely move then you gonna grow thanks for info . When i can get to a squat rack ill try it . I do my...
Forum: Sponsored Supplement Logs 01-06-2008, 09:06 AM
Replies: 88
Views: 1,257
Posted By willis12932
good luck hope all you effort are paying off for...

good luck hope all you effort are paying off for you
Forum: Injury Recovery And Prevention 01-06-2008, 08:09 AM
Replies: 6
Views: 828
Posted By willis12932
hey bryan i had friend whose had it done he was...

hey bryan i had friend whose had it done he was in lot pain but it well worth it when it heald . He had knee problem since high school . He seem to be getin around good now . He had both knees done...
Forum: Misc. 01-06-2008, 08:05 AM
Replies: 20
Views: 946
Posted By willis12932
blow torch burn it off lol just joking man hope...

blow torch burn it off lol just joking man hope thing are well
Forum: Over Age 35 01-05-2008, 10:42 PM
Replies: 72
Views: 2,755
Posted By willis12932
you look great all that matter is what you look...

you look great all that matter is what you look to yourself. Your the one that got loook at you in the mirror every day fro rest of your life . As long you like what you see that all that matter .
Forum: Powerlifting/Strongman 01-05-2008, 08:34 PM
Replies: 5
Views: 476
Posted By willis12932
it depends what your doing for . The main thing i...

it depends what your doing for . The main thing i can say is keep it changed up keep your body woundering. Dont always do barbell bench press do dumbell press . Dont always do flat bench switch it ...
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