Forum: Training
04-28-2008, 02:36 PM
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Replies: 4
Views: 297
personal trainer program
This might sound funny but I actually heard a commercial on tv the other day for this...it was for Penn Foster school...its an online school. They have a fitness trainer and nutrition program. I...
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Forum: Nutrition and Dieting
04-24-2008, 06:50 PM
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Replies: 8
Views: 392
Thanks for ALL of the advise!
Things are really starting to come together for me! Thank You! Its definatly a learning process but I am really enjoying it! Learning how to take care of my body so it will take care of me!
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Forum: Nutrition and Dieting
04-23-2008, 09:46 AM
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Replies: 8
Views: 392
Thank You!
I read everyones advise...Thank You! And yes...I screwed up on the 40/20/20 thing :) That is only 80! lol! I wrote down your suggestions! Also,
I checked out the hotnfit website...very cool. ...
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Forum: Nutrition and Dieting
04-22-2008, 05:00 PM
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Replies: 8
Views: 392
I need help with my diet!!!!
Well basically I am not sure what to do about my diet. I need advise from women!!! All the bodybuilders I know are men! And the advise they gave me didn't workout so well and I am still a little bit...
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