Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 9 of 9
Search took 0.00 seconds. Search: Posts Made By: sstone7
Forum: Workout Programs 09-10-2009, 10:08 PM
Replies: 2
Views: 109
Posted By sstone7
Thumbs up Triceps!

alright my dudes (and my dudetts), i understand that the major contributing factor to swollen arms is a bulked out tricep. i do over-hand tricep pushdowns as my main isolating tricep workout and i...
Forum: Injury Recovery And Prevention 04-09-2009, 02:31 PM
Replies: 8
Views: 219
Posted By sstone7
Hey i had a similar accurance happen to me about...

Hey i had a similar accurance happen to me about 2 weeks ago on flat bench. although it wasnt a sudden sharp pain that i can remember, it just kinda hurt when i was bench pressing. then it hurt worse...
Forum: Injury Recovery And Prevention 04-07-2009, 10:57 AM
Replies: 9
Views: 170
Posted By sstone7
yea theres a small click some of the time but its...

yea theres a small click some of the time but its not consistent. and rotating my arm doesnt necessarily hurt, but it doesnt feel GOOD. i would think some slight ROM excersises like that would kinda...
Forum: Injury Recovery And Prevention 04-07-2009, 02:39 AM
Replies: 9
Views: 170
Posted By sstone7
oh i dont really know, i noticed it once, and...

oh i dont really know, i noticed it once, and didnt think much of it. but when the second time came around i decided to lay off. i have a relatively wide grip tho i think. i put my pinkies on the...
Forum: Injury Recovery And Prevention 04-07-2009, 02:36 AM
Replies: 9
Views: 170
Posted By sstone7
hey thanks so much brother! i really appreciate...

hey thanks so much brother! i really appreciate it! yea i think ill give it a little more time and see how it works out. should i try icing it or hot water or stuff like that?
Forum: Injury Recovery And Prevention 04-07-2009, 02:14 AM
Replies: 9
Views: 170
Posted By sstone7
its really mostly at the top/front of my...

its really mostly at the top/front of my shoulder. like where the little shouler bone kinda pokes out on some ppl. got any leads? you sound like you've been down this road..
Forum: Injury Recovery And Prevention 04-07-2009, 02:07 AM
Replies: 9
Views: 170
Posted By sstone7
Shoulder pain. please help.

hey everybody, so ive been dealin with some minor shoulder pains the past couple weeks. I think i may have pissed it off doing bench at some point cuz thats when i noticed it bothering me slightly...
Forum: Workout Journals 04-18-2008, 01:35 PM
Replies: 6,045
Views: 249,887
Posted By sstone7
hey hola, how do u decide how many reps and sets...

hey hola, how do u decide how many reps and sets your going to do for each workout? do u plan it or just go for what feels best in the gym? oh also, do you ever do any kind of decline press workouts...
Forum: Workout Journals 04-16-2008, 05:08 PM
Replies: 6,045
Views: 249,887
Posted By sstone7
Hey Hola, you must here this more than you can...

Hey Hola, you must here this more than you can even stand to, but..........

teach me.
Haha, im 21 yrs old, about 5'10", and weigh roughly 140 lbs. I need help.
Showing results 1 to 9 of 9

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 05:18 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout