Forum: Nutrition and Dieting
06-20-2008, 08:45 AM
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Replies: 11
Views: 462
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Forum: Nutrition and Dieting
06-19-2008, 02:38 PM
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Replies: 11
Views: 462
LOL @ eat like a champ. =0)
I will but I am...
LOL @ eat like a champ. =0)
I will but I am concerned with gaining weight. That isn't what I want right now. I want to shed fat. I don't need anymore of that. LOL
With all the conflicting...
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Forum: Nutrition and Dieting
06-19-2008, 02:26 PM
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Replies: 11
Views: 462
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Forum: Nutrition and Dieting
06-19-2008, 02:23 PM
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Replies: 11
Views: 462
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Forum: Nutrition and Dieting
06-19-2008, 02:22 PM
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Replies: 11
Views: 462
I can understand I need more meat instead of...
I can understand I need more meat instead of shakes. I will do that. How do I know then how many calories I need? Everything I calculated according to everything I read I get around 1500 or so cals....
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Forum: Nutrition and Dieting
06-19-2008, 02:17 PM
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Replies: 11
Views: 462
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Forum: Nutrition and Dieting
06-19-2008, 02:02 PM
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Replies: 11
Views: 462
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Forum: Nutrition and Dieting
06-19-2008, 12:48 PM
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Replies: 11
Views: 462
I want to look like a bodybuilder! I need you!
I sooo badly want to do this right! I know how many calories I need I can figure out my macronutrients but it never works quite right! I don't know if I should bother worrying about macros anyways. I...
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Forum: Nutrition and Dieting
04-29-2008, 05:53 PM
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Replies: 14
Views: 309
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Forum: Nutrition and Dieting
03-04-2008, 10:44 AM
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Replies: 2
Views: 174
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Forum: Nutrition and Dieting
03-04-2008, 09:24 AM
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Replies: 2
Views: 174
Protein Complex Carbs Fats Oh My!
I just joined and I really have wanted to start building muscle and I look and look online for help but everything is so confusing. What do you eat? How do I know I am eating enough? How many...
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