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Showing results 1 to 20 of 43
Search took 0.05 seconds. Search: Posts Made By: stargirllexy
Forum: Supplements For Women 02-05-2008, 10:12 AM
Replies: 13
Views: 1,468
Posted By stargirllexy
I did take 6 per day on lipo 6, 2 in the am, 2...

I did take 6 per day on lipo 6, 2 in the am, 2 mid-day, 2 early evening. This is because my workouts are at the end of my day 8:30 or 9 pm. I noticed that I feel the effects of the 6X much longer and...
Forum: Supplements For Women 01-22-2008, 10:53 AM
Replies: 13
Views: 1,468
Posted By stargirllexy
Thumbs up I just bought Lipo 6X and have been on it for a...

I just bought Lipo 6X and have been on it for a week now. I do like it a lot so far :-) It is stronger then Lipo 6, I could take 6 caps a day and the new 6X 4 caps would be the max for me. It does...
Forum: Nutrition and Dieting 10-18-2005, 09:34 AM
Replies: 22
Views: 674
Posted By stargirllexy
I dont feel like Im cutting calories pre or post...

I dont feel like Im cutting calories pre or post workout at all. Having chicken and a sweet potatoe 45 min to 1 hr pre workout and then post workout fish veggies, 1/2 sweet potatoe. My point of...
Forum: Nutrition and Dieting 10-17-2005, 11:06 PM
Replies: 22
Views: 674
Posted By stargirllexy
I know I drink it after my weights while on...

I know I drink it after my weights while on cardio instead of drinking just water. When Im done and go home for dinner I would have chicken or fish with steamed veggies and a sweet potatoe. That is...
Forum: Training 10-17-2005, 02:02 PM
Replies: 26
Views: 821
Posted By stargirllexy
Talking I always split my leg workouts into 2 diff. days,...

I always split my leg workouts into 2 diff. days, 2 days apart. There are so many variations to leg workouts and you should change it up every 6 weeks.
Right now for quads Im doing leg extension...
Forum: Nutrition and Dieting 10-17-2005, 01:42 PM
Replies: 22
Views: 674
Posted By stargirllexy
I always drink the bottled Isopure after my...

I always drink the bottled Isopure after my weights and while I`m doing cardio. I like it because it is thin like water and does not get my full like a normal shake, I have during the day.
Forum: Training 10-16-2005, 11:25 PM
Replies: 14
Views: 327
Posted By stargirllexy
One good tip I learned from real experienced...

One good tip I learned from real experienced competitors is to split up your leg day. One day do quads and calves, and do hams and shoulders 2 days after. The legs are such a huge muscle group and to...
Forum: Training 10-16-2005, 11:17 PM
Replies: 5
Views: 245
Posted By stargirllexy
If you are building more muscle heavy weight 6-8...

If you are building more muscle heavy weight 6-8 rep range. With a good rest in between sets and no more than 4 exercises per body part. Make sure protien intake is 1-1.5 grams per lb of your weight.
Forum: Training 10-16-2005, 11:13 PM
Replies: 3
Views: 216
Posted By stargirllexy
Im 5 3" 106-109 lbs I was always the girl that...

Im 5 3" 106-109 lbs I was always the girl that could never get over 100lbs until I started to lift heavy, of course I always thought heavy weights were only for guys until I finally gave in. I...
Forum: IFBB Pro Bodybuilding 10-16-2005, 12:40 AM
Replies: 9
Views: 610
Posted By stargirllexy
Yes Gunter has bad genetics and smaller calves...

Yes Gunter has bad genetics and smaller calves then normal, but if you look at him over the years he has made some progress in that area, But remember he is also 6 1' most of those guys are 5 7' to 5...
Forum: IFBB Pro Bodybuilding 10-16-2005, 12:36 AM
Replies: 18
Views: 600
Posted By stargirllexy
Ronnie never said anything about retiring in the...

Ronnie never said anything about retiring in the interviews. Jay was the one that seemed to be calling it quits, hopefully that is just to let off some steam. He definatly can be Mr Olympia!
Forum: IFBB Pro Bodybuilding 10-16-2005, 12:32 AM
Replies: 52
Views: 2,862
Posted By stargirllexy
most people did judge from the actual show on...

most people did judge from the actual show on PPV, but flex online had perfect pics to judge with. In the end everyone has different opinons.

My vote was for Jay, Gunter did good so Im happy with...
Forum: IFBB Pro Bodybuilding 10-15-2005, 11:42 PM
Replies: 52
Views: 2,862
Posted By stargirllexy
Lee made the right choice not competing, We will...

Lee made the right choice not competing, We will have to see who is at the arnold classic or gnc show of strength next year, I hope jay doesnt get to disgusted with the sport and not compete next...
Forum: IFBB Pro Bodybuilding 10-15-2005, 11:31 PM
Replies: 52
Views: 4,136
Posted By stargirllexy
ronnie won

ronnie won
Forum: IFBB Pro Bodybuilding 10-15-2005, 11:10 PM
Replies: 52
Views: 2,862
Posted By stargirllexy
they just interviewed jay and he is so upset he...

they just interviewed jay and he is so upset he cant believe they did not change things with the placings and he deserved to win and does not look to compete again after upset

I hope he is back...
Forum: IFBB Pro Bodybuilding 10-15-2005, 11:01 PM
Replies: 52
Views: 2,862
Posted By stargirllexy
Unhappy ronnie wins poor jay

ronnie wins poor jay
Forum: IFBB Pro Bodybuilding 10-15-2005, 10:59 PM
Replies: 302
Views: 13,827
Posted By stargirllexy
1 ronnie 2 jay 3 gustavo 4 gunter 5 victor

1 ronnie
2 jay
3 gustavo
4 gunter
5 victor
Forum: IFBB Pro Bodybuilding 10-15-2005, 10:58 PM
Replies: 52
Views: 2,862
Posted By stargirllexy
Mr Olympia 2005 isRONNIE

1.ronnie
2.jay
3.gustavo
4.gunter
5.victor
Forum: IFBB Pro Bodybuilding 10-15-2005, 10:45 PM
Replies: 302
Views: 13,827
Posted By stargirllexy
Jay basically said scrap the challenge round and...

Jay basically said scrap the challenge round and he is here to beat ronnie and he proved it on the callouts
Forum: IFBB Pro Bodybuilding 10-15-2005, 10:43 PM
Replies: 5
Views: 495
Posted By stargirllexy
Gustavo wins 25,000 for the challenge round and...

Gustavo wins 25,000 for the challenge round and Ronnie is pissed
Showing results 1 to 20 of 43
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