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Search: Posts Made By: Ashmee
Forum: Sports 02-21-2009, 09:46 PM
Replies: 132
Views: 1,902
Posted By Ashmee
I'm pretty sure he meant scientific evidence, not...

I'm pretty sure he meant scientific evidence, not your search on Google lol WOW...

WOW....I am shocked and disgusted at the ignorance in this thread. The fact that some of you will knock...
Forum: Female Bodybuilding 01-31-2008, 02:14 PM
Replies: 33
Views: 2,096
Posted By Ashmee
Talking Thanks a lot for your advice, it has definitely...

Thanks a lot for your advice, it has definitely been a help!
Forum: Female Bodybuilding 01-23-2008, 03:09 PM
Replies: 33
Views: 2,096
Posted By Ashmee
Thanks a lot for all your advice ladies. I will...

Thanks a lot for all your advice ladies. I will consider all of your ideas.
Forum: Female Bodybuilding 01-17-2008, 07:15 PM
Replies: 33
Views: 2,096
Posted By Ashmee
Thanks a lot for your advice hugs, I appreciate...

Thanks a lot for your advice hugs, I appreciate it. I am going to reduce my daily calorie intake and see if that does help. I will keep you posted on my progress. :)
Forum: Female Bodybuilding 01-17-2008, 08:02 AM
Replies: 33
Views: 2,096
Posted By Ashmee
does anyone else have any advice pleaseeee!?!

does anyone else have any advice pleaseeee!?!
Forum: Female Bodybuilding 01-16-2008, 05:07 PM
Replies: 33
Views: 2,096
Posted By Ashmee
Well first of all, I am currently eating more...

Well first of all, I am currently eating more calories than i ever have! i feel like i am eating sooo much, i am full all the time! so i am definitely not suddenly decreasing my calorie intake, i'm...
Forum: Female Bodybuilding 01-16-2008, 01:05 PM
Replies: 33
Views: 2,096
Posted By Ashmee
thanks alot for your suggestion, i will...

thanks alot for your suggestion, i will definately take that into consideration!
Forum: Female Bodybuilding 01-16-2008, 11:59 AM
Replies: 33
Views: 2,096
Posted By Ashmee
any other ideas on what i could do/change to...

any other ideas on what i could do/change to start seeing results?
Forum: Female Bodybuilding 01-16-2008, 11:58 AM
Replies: 33
Views: 2,096
Posted By Ashmee
Thanks swaptrex i need all of the encouragment i...

Thanks swaptrex i need all of the encouragment i can get!!!
Forum: Female Bodybuilding 01-16-2008, 10:30 AM
Replies: 33
Views: 2,096
Posted By Ashmee
I do count my calorie intake and it is about...

I do count my calorie intake and it is about 750-1000 calories less than my recommended daily amount for my body fat percentage...
Forum: Female Bodybuilding 01-16-2008, 09:56 AM
Replies: 33
Views: 2,096
Posted By Ashmee
Red face not losing fat...

Hi my name is Ashley, I am 23 years old. I am 5'4 and i weigh 146 pounds. I have always struggled with losing weight. I have tried crash diets my whole life, but about 3 years ago I started...
Showing results 1 to 11 of 11

 
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