Forum: Over Age 35
04-14-2009, 07:01 PM
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Replies: 1,642
Views: 102,087
Manny Fu2
I am just getting back on the wagon. But when I initially lost all my weight I used a program from Muscle Fitness. Your exercise regime sounds just like it. BTW, I am doing 1hr of cardio as well. You...
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Forum: Over Age 35
04-11-2009, 03:56 PM
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Replies: 1,642
Views: 102,087
Current weight: 340lbs
I have been reading...
Current weight: 340lbs
I have been reading alot on bodybuilding. Is this eating plan/workout plan seem reasonable.
Eating:
Breakfast: Myoplex Original
Lunch: Chicken Breast, 2cups of...
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Forum: Over Age 35
04-11-2009, 03:50 PM
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Replies: 1,642
Views: 102,087
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Forum: Over Age 35
04-10-2009, 07:04 PM
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Replies: 15
Views: 276
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Forum: Over Age 35
04-10-2009, 06:58 PM
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Replies: 1,642
Views: 102,087
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