Forum: Nutrition and Dieting
07-19-2008, 09:09 AM
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Replies: 45
Views: 1,010
uggh i had a few too many last night. totally...
uggh i had a few too many last night. totally regretting it, now im up, my sleep is ruined, i have no energy to go to the gym. so yeah makes me remember why drinking is not great and why it makes u...
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Forum: Nutrition and Dieting
07-15-2008, 09:55 PM
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Replies: 14
Views: 354
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Forum: Nutrition and Dieting
07-15-2008, 10:08 AM
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Replies: 14
Views: 354
AM workout Foods
Hi everyone, I know someone just recently posted a similar thread, but mine is a little different so I thought if I could get some advice that would be great. I want to start working out in the AM,...
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Forum: Nutrition and Dieting
05-07-2008, 11:24 AM
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Replies: 9
Views: 446
Seriously good info!! Yeah all that info out...
Seriously good info!! Yeah all that info out there gets confusing. One says eat protein other says dont worry about protein... I am not lifting right now so I figured I was okay being low on it. I...
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Forum: Nutrition and Dieting
05-07-2008, 09:54 AM
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Replies: 9
Views: 446
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Forum: Nutrition and Dieting
05-06-2008, 08:45 PM
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Replies: 9
Views: 446
Meal Plan- Please critique :)
Hi Everyone,
I am a vegetarian, just started back 2 months ago. I lost a little weight about 5 pounds from it, from 135 to 130. Right now due to surgery I can only do cardio for another month, so...
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