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Showing results 1 to 20 of 62
Search took 0.01 seconds. Search: Posts Made By: Gennadiy077
Forum: Workout Equipment 04-02-2005, 02:24 PM
Replies: 5
Views: 490
Posted By Gennadiy077
thanks

Can anyone tell any good sports stores in NYC
where i can buy wieghts
Forum: Workout Equipment 04-01-2005, 11:29 AM
Replies: 5
Views: 490
Posted By Gennadiy077
thanks for the advice

thanks for the response i will buy the olympic dumbells bars :P i hope the the collars will hold
Forum: Workout Equipment 03-31-2005, 07:31 PM
Replies: 5
Views: 490
Posted By Gennadiy077
bowflex dumbells or olympic dumbells bar

Hello i would like know which is better
bowflex dumbells or the olympic dumbells bar

http://newyorkbarbells.com/im-0035spl.html

Do you any of you bought olympic dumbells bar
if yes then how...
Forum: Losing Fat 03-28-2004, 07:19 PM
Replies: 3
Views: 277
Posted By Gennadiy077
Thx for the advice

Thx for the advice
Forum: Losing Fat 03-28-2004, 01:53 PM
Replies: 3
Views: 277
Posted By Gennadiy077
Question shake after cardio

hello i have a question
Is it better to workout then do cardio and drink a shake or
workout drink shake then do cardio or
work out drind shake then do cardio and then drink another shake. Thank...
Forum: Post Your Pictures 12-05-2003, 03:42 PM
Replies: 207
Views: 52,350
Posted By Gennadiy077
here yo go

here yo go
Forum: Post Your Pictures 11-28-2003, 09:20 AM
Replies: 30
Views: 2,419
Posted By Gennadiy077
it will be much longer for u without supplements ...

it will be much longer for u without supplements

my routine is

sunday - shoulders 16 sets
mondaty - off
tuesday - biceps 12, triceps 16 sets
wensday- legs 20 sets and abs 16 sets
tursday -...
Forum: Post Your Pictures 11-27-2003, 09:31 PM
Replies: 30
Views: 2,419
Posted By Gennadiy077
yes i got results because i mixed swole 1 scope...

yes i got results because i mixed swole 1 scope with scope with v2 for more createne compare to one scope v12 maybe al little stronge but defenetly 2 scoops of v 12 is stronger than 2 scoops of v 2
Forum: Post Your Pictures 11-27-2003, 03:30 PM
Replies: 30
Views: 2,419
Posted By Gennadiy077
k i will show it buts its no time soon lol

k i will show it buts its no time soon lol
Forum: Post Your Pictures 11-27-2003, 03:29 PM
Replies: 39
Views: 4,364
Posted By Gennadiy077
he belives that working with your weight is more...

he belives that working with your weight is more healthy plus you dont injur yourself and he wants to look like gymnast not a bodybuilder. He works out at home not at gym.
Forum: Post Your Pictures 11-27-2003, 10:11 AM
Replies: 39
Views: 4,364
Posted By Gennadiy077
yes good job i tell everybody its great to do...

yes good job i tell everybody its great to do pull up for your back if its easy then get belt to add some weight thats what i do, not my brother and no you will not injure yourself doing pull up...
Forum: Post Your Pictures 11-27-2003, 10:06 AM
Replies: 30
Views: 2,419
Posted By Gennadiy077
thx for comment yes not on to 160 :) im 5'7

thx for comment yes not on to 160 :) im 5'7
Forum: Post Your Pictures 11-25-2003, 06:18 PM
Replies: 39
Views: 4,364
Posted By Gennadiy077
Talking thx you for your support

thx you for your support
Forum: Post Your Pictures 11-24-2003, 04:47 PM
Replies: 39
Views: 4,364
Posted By Gennadiy077
no he doesnt want to lift weights now matter what...

no he doesnt want to lift weights now matter what i tell him he only inceases his workout, well what can i say he is growing and he cant flex for **** lol
Forum: Post Your Pictures 11-24-2003, 11:29 AM
Replies: 30
Views: 2,419
Posted By Gennadiy077
Smile another one

another one
Forum: Post Your Pictures 11-24-2003, 11:28 AM
Replies: 30
Views: 2,419
Posted By Gennadiy077
more pics at 153

more pics at 153
Forum: Post Your Pictures 11-24-2003, 11:08 AM
Replies: 39
Views: 4,364
Posted By Gennadiy077
Angry yes i got my lats from pull up before i did...

yes i got my lats from pull up before i did weights when started doing weights i already had lats
Forum: Post Your Pictures 11-23-2003, 08:42 PM
Replies: 39
Views: 4,364
Posted By Gennadiy077
yes its true i got my lats from pull up way...

yes its true i got my lats from pull up way before i lifted weights
try doing 200 pull ups every day behind your neck with the widest grip possible i put my money on it that in 1 year your lats...
Forum: Post Your Pictures 11-23-2003, 08:30 PM
Replies: 39
Views: 4,364
Posted By Gennadiy077
yes its true i got my lats from pull up way...

yes its true i got my lats from pull up way before i lifted weights
try doing 200 pull ups every day behind your neck with the widest grip possible i put my money on it that in 1 year your lats...
Forum: Post Your Pictures 11-23-2003, 06:19 PM
Replies: 39
Views: 4,364
Posted By Gennadiy077
yes he goes to failure

yes he goes to failure
Showing results 1 to 20 of 62
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