Forum: Post Your Pictures
11-30-2008, 10:00 PM
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Replies: 4
Views: 626
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Forum: Workout Programs
11-27-2008, 09:37 AM
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Replies: 4
Views: 85
Hardwork
Biceps
Bar curls
? Three sets of 10 reps (80 pounds)
Dumbbell curls
? Three sets of 10 (40 pounds)
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Forum: Post Your Pictures
11-27-2008, 09:30 AM
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Replies: 1
Views: 233
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Forum: Supplements
11-27-2008, 09:23 AM
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Replies: 2
Views: 123
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Forum: For Personal Trainers
07-21-2008, 10:44 PM
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Replies: 2
Views: 148
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Forum: For Personal Trainers
07-21-2008, 04:00 PM
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Replies: 2
Views: 148
Bio Mechanics
I just received my Cert. in Bio Mechanics, and i was wondering besides CPT cert. is there any other cert. I should get.
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Forum: Workout Programs
07-21-2008, 10:33 AM
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Replies: 288
Views: 94,722
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