Forum: Personals - Meet Other Bodybuilders
06-07-2009, 08:30 PM
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Replies: 78
Views: 2,392
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Forum: Nutrition
10-13-2008, 06:54 AM
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Replies: 2
Views: 141
Bulking: Should I lower Cal's on 'off' days
Hey,
I started bulking about a week ago. This time around I'm tracking my intake, so I can make adjustments based on my results. I've read mixed theories about whether you should take in less...
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Forum: Exercises
10-11-2008, 12:38 PM
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Replies: 2
Views: 122
Head Position for Shrugs?
Hi,
I implemented behind the back barbell shrugs into my routine today, and I felt a kink in my neck after a few sets. Im not in any pain now, but I assume I had my head/neck in the wrong...
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Forum: Nutrition
08-12-2008, 09:13 AM
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Replies: 2
Views: 69
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Forum: Nutrition
08-12-2008, 08:46 AM
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Replies: 2
Views: 69
Macronutrients in Chicken Breast
Hey,
I'm wondering if anyone has the macronutrient breakdown of cooked chicken breast? I've found various different websites telling me different breakdowns. Also, I'm interested in cooked rather...
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Forum: Post Your Pictures
05-03-2007, 06:49 PM
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Replies: 23
Views: 1,700
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