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Search took 0.12 seconds. Search: Posts Made By: bufchk
Forum: Journaling 06-22-2009, 09:58 AM
Replies: 5
Views: 129
Posted By bufchk
Good weekend for the most part, we all got a...

Good weekend for the most part, we all got a little too much sun at the creek, but my hubby and I walked the dogs for about 45 min at a brisk pace Sat morning.

I will be walking/jogging today with...
Forum: Journaling 06-18-2009, 12:06 PM
Replies: 50
Views: 973
Posted By bufchk
That sounds just like me when doing shows, I get...

That sounds just like me when doing shows, I get so obsessed about food, it's rediculous!! I wish you the best luck and you will be so proud of yourself when you've reached the end!
Forum: Journaling 06-18-2009, 12:03 PM
Replies: 5
Views: 129
Posted By bufchk
After years of eating a crap load of protein and...

After years of eating a crap load of protein and becoming a vegan(for the most part) for about a month, I tried eating onlyl 4oz of chicken a day for the past 3 days. I got an upset stomach, not to...
Forum: Journaling 06-17-2009, 03:34 PM
Replies: 45
Views: 959
Posted By bufchk
Wow girl, you sound like you are on top of...

Wow girl, you sound like you are on top of things! I love the detail in your journal, I can get an image of you running around :) I hope the best to you! I hate that there is so much competition...
Forum: Journaling 06-16-2009, 10:46 AM
Replies: 28
Views: 311
Posted By bufchk
Don't get too down on yourself. I get so burt...

Don't get too down on yourself. I get so burt out "trying" for a competition that I don't want to just workout for the sake of health. I am 5'2"1/2(gotta thrown in that half) and 145. Yes, I have...
Forum: Journaling 06-15-2009, 02:24 PM
Replies: 11
Views: 185
Posted By bufchk
Hey girl, we all have peaks and valleys in our...

Hey girl, we all have peaks and valleys in our lives. Being a competitor, I truly have let myself get way out of hand, even though other people beg to differ. You are right you do have to do it for...
Forum: Journaling 06-15-2009, 11:25 AM
Replies: 5
Views: 129
Posted By bufchk
I'm gearing towards a KS show in OCT plus we may...

I'm gearing towards a KS show in OCT plus we may be going to Costa Rica as well. There's some motivation right there! I'm going to start some what of the 300 workout since it's some meat and...
Forum: Journaling 06-12-2009, 07:42 AM
Replies: 5
Views: 129
Posted By bufchk
I will be revamping my bodyspace soon, but my...

I will be revamping my bodyspace soon, but my hubby is trying to get me motivated again. Unfortunately(depending on how you look at it) I will be getting both knees injected next week. I'm hoping...
Forum: Female Misc. 06-09-2009, 09:23 AM
Replies: 93
Views: 3,333
Posted By bufchk
that's awesome Kim Chivesky is one of my good...

that's awesome Kim Chivesky is one of my good friends. It's cool to see her still represent the sport of bodybuilding!!
Forum: Journaling 06-08-2009, 02:17 PM
Replies: 177
Views: 2,395
Posted By bufchk
I totally understand about telling people. Where...

I totally understand about telling people. Where I work there are a lot of elderly people and they just stare and make comments. No one is EVER willing to work hard to get to their goals. My...
Forum: Journaling 06-08-2009, 11:36 AM
Replies: 5
Views: 129
Posted By bufchk
Angry Finding Balance in My Life

Soooo, yet again I've given up on competition probably for the year. Battling depression, med changes, weight gain from thyroid, and just being burnt out in the whole "bodybuilding regimine" I am...
Forum: Contest Preparation 06-05-2009, 05:12 AM
Replies: 7
Views: 232
Posted By bufchk
Thank you for "clarifying" this. I know where my...

Thank you for "clarifying" this. I know where my body needs to be to compete, but bball, I just wanted to ask if this was possible. I know it would be with drugs, but I don't go that route this is...
Forum: Contest Preparation 06-04-2009, 02:44 PM
Replies: 7
Views: 232
Posted By bufchk
yeah I figured, mind you my shows have been...

yeah I figured, mind you my shows have been spread out since 98' LOL oh well, I'll find a way to get my fat ass in gear. I'm just always disappointed when I pass another one up because of...
Forum: Contest Preparation 06-04-2009, 02:18 PM
Replies: 7
Views: 232
Posted By bufchk
this would be my 4th show and I've been...

this would be my 4th show and I've been bodybuilding for 16 yrs. I've been sitting on the fence for this whole time until I got the entry info and I got upset at myself. I am 141 now and my goal...
Forum: Contest Preparation 06-04-2009, 12:42 PM
Replies: 7
Views: 232
Posted By bufchk
Possibility?

IF, I were to still do a competition in 6 weeks, could I drop my bodyfat from 16% to 8-9% if going balls to the wall? Is it physically possible? I know mentally I can do it. I need honest answers. ...
Forum: Journaling 04-22-2009, 09:37 AM
Replies: 155
Views: 2,332
Posted By bufchk
My diet yesterday was EXACTLY like the day...

My diet yesterday was EXACTLY like the day before, just out of simplicity. I completed another morning of about 45min worth of kickboxing/Kenpo. I will do a light leg workout tonight and another...
Forum: Journaling 04-20-2009, 01:33 PM
Replies: 155
Views: 2,332
Posted By bufchk
Soooooo, we are 12 weeks away. My workout today...

Soooooo, we are 12 weeks away. My workout today consisted of 30 min of the stairmill, 40 min of the bike and then weights. Found out my in-laws are flying out from CA to see me compete!!!!! ...
Forum: Journaling 04-15-2009, 04:06 PM
Replies: 155
Views: 2,332
Posted By bufchk
kinda stressed out right now. My hubby is...

kinda stressed out right now. My hubby is stressing about money and jobs. So now, I'm stressed too. Everything is truly good unless he gets worried and then I know there really is something to...
Forum: Journaling 04-14-2009, 10:49 AM
Replies: 155
Views: 2,332
Posted By bufchk
Nutrition intake for the day Vegetable...

Nutrition intake for the day


Vegetable combinations, Oriental style, (broccoli, green pep... 2 cup 95 0.6 19.3 6.5
Hidden Valley Ranch Dressing 1.5 tablespoon
Hiland Dairy NO-FAT Cottage...
Forum: Journaling 04-13-2009, 02:14 PM
Replies: 155
Views: 2,332
Posted By bufchk
Hope you all had a great Easter. I had a great...

Hope you all had a great Easter. I had a great weekend of worship which was truly needed to open up my eyes. My husband and I have been consumed byt the Lord and have become way tired of the way we...
Showing results 1 to 20 of 300
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