Forum: Injury Recovery And Prevention
01-23-2009, 11:30 AM
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Replies: 5
Views: 249
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Forum: Injury Recovery And Prevention
01-23-2009, 11:28 AM
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Replies: 5
Views: 249
i had a similar injury (and did not opt for...
i had a similar injury (and did not opt for surgery)...in physical therapy, i did not do the complete range of motion for squats, lunges or leg presses until the strength in my knee had increased....
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Forum: Losing Fat
10-04-2007, 08:57 AM
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Replies: 0
Views: 197
Help with Carb Cycling
ok, i have a confession. i do NOT do well with instructions that are longer than 1-2 paragraphs. on chicana peach?s suggestion to bust thru a plateau, i started carb cycling last week. i did a little...
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