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Search took 0.21 seconds. Search: Posts Made By: Fernando1
Forum: Teen Bodybuilding 11-20-2009, 03:52 PM
Replies: 6
Views: 111
Posted By Fernando1
thanks for the responses guys, i dont have any...

thanks for the responses guys, i dont have any laxatives in any shape or form on me atm, and im not really willing to risk a delayed onset of release during comp! im going t super hudrate myself...
Forum: Teen Bodybuilding 11-20-2009, 03:08 PM
Replies: 6
Views: 111
Posted By Fernando1
Talking Emptying Bowels?!

Evening all,

got my first PL Meet tomorrow, lifting starts at 1pm, suffering froma bit of constipation atm, wondering if you guys have any suggestions of what i can eat/drink tonight to ensure...
Forum: Teen Bodybuilding 04-01-2009, 06:12 PM
Replies: 11
Views: 152
Posted By Fernando1
Thanks, any other opinions? similar cases?

Thanks, any other opinions? similar cases?
Forum: Teen Bodybuilding 04-01-2009, 05:41 PM
Replies: 11
Views: 152
Posted By Fernando1
its possible, harmful? it tends to clear up soon,...

its possible, harmful? it tends to clear up soon, like i say about 2 days.
Forum: Teen Bodybuilding 04-01-2009, 05:07 PM
Replies: 11
Views: 152
Posted By Fernando1
no, my chest, neck shoulders face etc make no...

no, my chest, neck shoulders face etc make no contact with the equiptement. if it was on my back then thats understandable.
Forum: Teen Bodybuilding 04-01-2009, 04:58 PM
Replies: 11
Views: 152
Posted By Fernando1
no it literally was immediatley after the set. ...

no it literally was immediatley after the set.

My guess is, the rash is occuring where blood is rushing upwards into the skins surface, perhaps bursting minute vessels? i really havent a clue?
...
Forum: Teen Bodybuilding 04-01-2009, 04:19 PM
Replies: 11
Views: 152
Posted By Fernando1
Wierd "rash" after heavy straining?

I was going really heavy today on leg press, the machine at our gym is one of the 45 degree angles, whereby you push upwards, the strain i had on my eith rep was very intense, i came off with...
Forum: Teen Bodybuilding 03-27-2009, 03:59 AM
Replies: 23
Views: 726
Posted By Fernando1
dude, its not racist at all, lol, just meant as a...

dude, its not racist at all, lol, just meant as a sarci comment, i lold when i saw you included your ethnicity in your stats, that is all, were cool bro, im half white.
Forum: Teen Bodybuilding 03-26-2009, 06:36 PM
Replies: 18
Views: 258
Posted By Fernando1
dude...vids nao!

dude...vids nao!
Forum: Teen Bodybuilding 03-26-2009, 06:34 PM
Replies: 23
Views: 726
Posted By Fernando1
I was going to say, superset a compound (for...

I was going to say, superset a compound (for example, flat bench,) with and isolation, (eg, cable flies)

but then i saw your ethnicity as Caucasian...

so its gonna have to be...superset a...
Forum: Teen Bodybuilding 03-23-2009, 10:07 AM
Replies: 10
Views: 263
Posted By Fernando1
hope you have a spotter. and no, it shouldnt...

hope you have a spotter.

and no, it shouldnt much, try not to think about it.
Forum: Teen Bodybuilding 03-22-2009, 05:48 PM
Replies: 19
Views: 575
Posted By Fernando1
very good arms, looks like your genetically...

very good arms,
looks like your genetically strong there, anyone else notice the length of the bis and tris? good sign for potential.
Forum: Teen Bodybuilding 03-22-2009, 05:46 PM
Replies: 60
Views: 1,256
Posted By Fernando1
You need to sit the FOOK down.

You need to sit the FOOK down.
Forum: Teen Bodybuilding 03-21-2009, 08:30 PM
Replies: 0
Views: 75
Posted By Fernando1
Funny picture thread?

Lazy and cant find it, can anyone send me the link, reps

Cheers
Forum: Teen Bodybuilding 03-18-2009, 10:00 AM
Replies: 3
Views: 166
Posted By Fernando1
Fabulous.

Fabulous.
Forum: Teen Bodybuilding 03-12-2009, 06:16 PM
Replies: 16
Views: 401
Posted By Fernando1
nice progress man, keep it up

nice progress man, keep it up
Forum: Teen Bodybuilding 03-12-2009, 06:13 PM
Replies: 9
Views: 129
Posted By Fernando1
It may be where your not breathing entirely...

It may be where your not breathing entirely correctly, or maybe a strained muscle in the base of your neck/skull, nonetheless, worth getting it checked by a professional just to be on the safe side...
Forum: Teen Bodybuilding 03-09-2009, 07:57 AM
Replies: 126
Views: 1,773
Posted By Fernando1
Thumbs down If you had any sense you'd realize that the term...

If you had any sense you'd realize that the term " half cast" is offensive.
Forum: Teen Bodybuilding 03-09-2009, 05:55 AM
Replies: 126
Views: 1,773
Posted By Fernando1
50% Dutch - mum, 50% Goan Dad. english...

50% Dutch - mum, 50% Goan Dad.

english speaking.
Forum: Teen Bodybuilding 03-05-2009, 05:54 AM
Replies: 4
Views: 152
Posted By Fernando1
WTF is this ****?

WTF is this ****?
Showing results 1 to 20 of 300
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