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Showing results 1 to 13 of 13
Search took 0.00 seconds. Search: Posts Made By: Steve0Ryan
Forum: Workout Programs 06-18-2009, 05:06 PM
Replies: 3
Views: 86
Posted By Steve0Ryan
no body has anything to say about this?

no body has anything to say about this?
Forum: Workout Programs 06-18-2009, 03:44 PM
Replies: 3
Views: 86
Posted By Steve0Ryan
exercise ball

Hey guys, i just got me a exercise ball and im doing my pecs on them, cause i dont have a gym nor a bench so i saw this work out in the august issue in Muscle and Fitness and its pretty cool i just...
Forum: Exercises 06-16-2009, 01:49 PM
Replies: 18
Views: 488
Posted By Steve0Ryan
i use to be 185 i want to be at 180 with muscle...

i use to be 185
i want to be at 180 with muscle weight
Forum: Exercises 06-16-2009, 01:13 PM
Replies: 53
Views: 1,393
Posted By Steve0Ryan
ok this arnolds workout thing im hearing, where...

ok this arnolds workout thing im hearing, where did yall get it? tell me about it
Forum: Exercises 06-15-2009, 09:00 PM
Replies: 18
Views: 488
Posted By Steve0Ryan
i eat fine and other guys im talking bout the v...

i eat fine and other guys im talking bout the v thing down below not the back
Forum: Exercises 06-15-2009, 08:09 PM
Replies: 18
Views: 488
Posted By Steve0Ryan
well i got the v thing i just got to get it...

well i got the v thing
i just got to get it more toned, so wuts that over hang thing again? So if i did the dumbbell to the side both sides will that wrk? now how do i go bout lowering my BF% see i...
Forum: Exercises 06-15-2009, 07:45 PM
Replies: 18
Views: 488
Posted By Steve0Ryan
The V thing!

Hey guys i want to get my V thing better, what can i do? help me out here please!
Forum: Workout Programs 06-01-2009, 02:11 PM
Replies: 4
Views: 133
Posted By Steve0Ryan
bump any help plz, i need to do this

bump any help plz, i need to do this
Forum: Workout Programs 06-01-2009, 01:41 PM
Replies: 4
Views: 133
Posted By Steve0Ryan
ABs help!

I need so much help! I got a load of fat that hides my abs and i want my abs to show, i can feel em there but im doing everything! Now if you got any ideas for me to do and try that will help a lot...
Forum: Workout Equipment 05-20-2009, 05:16 PM
Replies: 4
Views: 251
Posted By Steve0Ryan
This is all i have!

I have 2 dumb bells with diff weights, I got a push up bar, and i also have the Iron gym and an e-z bar with diff weights and a resistance rope! I need to figure out the best way to use all this for...
Forum: Exercises 05-20-2009, 12:45 AM
Replies: 2
Views: 101
Posted By Steve0Ryan
anybody

anybody
Forum: Exercises 05-19-2009, 07:52 PM
Replies: 2
Views: 101
Posted By Steve0Ryan
Iron Gym?

Yeah i got the iron gym today! And i wanted to see if anyone else used it! and i wanted to see wut workout plans your did on it and etc.
Forum: Personals - Meet Other Bodybuilders 05-19-2009, 06:24 PM
Replies: 0
Views: 94
Posted By Steve0Ryan
The just starters!

Hey there people that are just starting out! Any plans that your doing that you think will work, you can share! I need info too!
Showing results 1 to 13 of 13

 
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