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Search took 0.38 seconds. Search: Posts Made By: jeremys
Forum: Workout Journals 08-20-2008, 05:34 PM
Replies: 9
Views: 193
Posted By jeremys
DB Snatch - 70x3 , 80x3 Smith Incline Bench...

DB Snatch - 70x3 , 80x3

Smith Incline Bench - 280x5
Machine Rows - 280x5
Barbell Lunges - 125x5 each leg
BB Curls - 125x5
Tricep Pushdows (rope attachment) - stack x 5
Abs (cable crunches) -...
Forum: Workout Journals 08-19-2008, 12:23 PM
Replies: 9
Views: 193
Posted By jeremys
(Monday) zercher squats - 115x5, 205x3 ...

(Monday)

zercher squats - 115x5, 205x3

Magnum Incline - 3 plates x 5
Lat Pulldowns - 230 x 5
Box Jumps - 5
Rope Curls - 150x5
Skullcrushers - 115x5
Cable Crunches - stack x 12
Forum: Workout Journals 08-13-2008, 05:40 PM
Replies: 9
Views: 193
Posted By jeremys
Flat Smith Bench - 135x8, 225x5, 275x5, 335x2 ...

Flat Smith Bench - 135x8, 225x5, 275x5, 335x2

Swiss Ball Dumbbell Bench - 75sx5
Weighted Pullups- 45x5
Stiff Legged Deadlifts - 205x5
Hammer Curls - 55sx5
Tricep Pushdowns (straight bar...
Forum: Workout Journals 08-13-2008, 04:03 PM
Replies: 9
Views: 193
Posted By jeremys
(Monday) DB Snatch - 70x3, 75x3 Smith...

(Monday)

DB Snatch - 70x3, 75x3

Smith Incline Bench - 285x5
Lat Pulldowns - 220x5
Barbell Lunges - 125x5 each leg
EZ Bar Curls - 125x4
Tricep Pushdows (rope attachment) - 180x5
Abs (cable...
Forum: Workout Journals 08-09-2008, 11:47 AM
Replies: 9
Views: 193
Posted By jeremys
Magnum Incline Bench - 2 plates + 25s x 6 Smith...

Magnum Incline Bench - 2 plates + 25s x 6
Smith Rows - 245x6
Zercher Squats - 1 plate + 25 x6
Rope Low Pulley Curls - 120 x6
DB Tate Presses - 55s x 5
decline trunk rotations - 20lb DB x 10
...
Forum: Workout Journals 08-06-2008, 04:08 PM
Replies: 9
Views: 193
Posted By jeremys
warmup on eliptical DB Snatch -...

warmup on eliptical

DB Snatch - 60x3,65x3,70x3
Incline Smith Bench - 135x8, 225x5, 315x3

Swiss Ball Dumbbell Bench - 60sx5
Weighted Pullups- 45x5
Stiff Legged Deadlifts - 165x5
Hammer Curls...
Forum: Workout Journals 08-04-2008, 05:51 PM
Replies: 9
Views: 193
Posted By jeremys
Going to add a main movement before each circuit...

Going to add a main movement before each circuit starting today. Today will be the deadlift followed by the circuit.

DB Deadlift - 100 x 5 x 2 sets each arm

Smith Incline Bench - 275x5
Lat...
Forum: Workout Journals 08-02-2008, 11:33 AM
Replies: 9
Views: 193
Posted By jeremys
DB Snatch - 70s x 3 x 3 sets Magnum Incline...

DB Snatch - 70s x 3 x 3 sets

Magnum Incline Bench - 2 plates x 6
Smith Rows - 225x6
Zercher Squats - 125x6
Rope Low Pulley Curls - 110x6
Skull Crushers - bar + 100 x 6
cable crunches - stack...
Forum: Workout Journals 08-02-2008, 09:12 AM
Replies: 9
Views: 193
Posted By jeremys
(Thursday July 31st) DB Snatch 60x5 ...

(Thursday July 31st)

DB Snatch

60x5
65x5
(first workout back, gonna save some energy)

Dumbbell Bench - 90sx10
Weighted Pullups - bodyweight+25 x8
Forum: Workout Journals 08-02-2008, 09:02 AM
Replies: 9
Views: 193
Posted By jeremys
Jeremys MMA Training

Just wanted to keep track of everything and inform others of what's going on with me lately. I've gotten a lot of questions and I figure this will answer a lot of them. Keep in mind this is all...
Forum: Misc. 07-22-2008, 11:23 PM
Replies: 24
Views: 345
Posted By jeremys
well it'd be about 2 months ago, and i keep...

well it'd be about 2 months ago, and i keep reading on so many medical literature sites that these symptoms can appear as early as a couple weeks.
Forum: Misc. 07-22-2008, 11:09 PM
Replies: 24
Views: 345
Posted By jeremys
bump. damn this forum moves fast

bump. damn this forum moves fast
Forum: Misc. 07-22-2008, 10:34 PM
Replies: 24
Views: 345
Posted By jeremys
after two weeks the affects of nicotine...

after two weeks the affects of nicotine withdrawal wouldn't be causing these symptoms would they? i'm pretty sure it passes rather quickly
Forum: Misc. 07-22-2008, 10:17 PM
Replies: 24
Views: 345
Posted By jeremys
to be honest i'm at the point that i'd be excited...

to be honest i'm at the point that i'd be excited about it and it's something we've both talked about and kind of planned on. so it'd be great. i just don't see how i tried so hard with the ex and...
Forum: Misc. 07-22-2008, 10:10 PM
Replies: 24
Views: 345
Posted By jeremys
the thing is, i actually tried to get my ex...

the thing is, i actually tried to get my ex pregnant when i was with her. came off cycle for 3 months and nothing. i love tren and use a lot of it...

if my current gf is pregnant that means it...
Forum: Misc. 07-22-2008, 10:02 PM
Replies: 24
Views: 345
Posted By jeremys
Besides being pregnant, what could my gf's prob be?

She did quit smoking a couple weeks ago. That's the only major change that explains some weight gain. She gained a few lbs (from 106 to 122.. she's 5'7). Here are the other symptoms.

Last Month:
...
Forum: Misc. 05-02-2008, 10:49 AM
Replies: 8
Views: 289
Posted By jeremys
it's not explicit.. it's both humorous and...

it's not explicit.. it's both humorous and perverted. a glimpse into the mind of a sexual deviant. and i like it even without being very specific or explicit sexually
Forum: Misc. 05-02-2008, 10:42 AM
Replies: 8
Views: 289
Posted By jeremys
bump.. at the library now

bump.. at the library now
Forum: Misc. 05-02-2008, 10:32 AM
Replies: 8
Views: 289
Posted By jeremys
So I'm a Pervert and I'm Enjoying the Book, "Lolita"

I've been reading a lot lately and I've found that the only books that I actually like are overly-sexual. Any other reccomendations?
Forum: Powerlifting/Strongman 02-13-2008, 07:54 PM
Replies: 11
Views: 346
Posted By jeremys
bump

bump
Showing results 1 to 20 of 300
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