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Search: Posts Made By: Gym_Kitty
Forum: Nutrition 03-25-2009, 05:24 PM
Replies: 20
Views: 383
Posted By Gym_Kitty
I drink about average 2 liters a day, but it all...

I drink about average 2 liters a day, but it all depends whether I feel thirsty or not, and the color of my urination. That way, you can make sure if you are hydrated well or not.

;)
Forum: Nutrition 03-25-2009, 05:19 PM
Replies: 10,094
Views: 499,142
Posted By Gym_Kitty
I'm totally drooling right now.

I'm totally drooling right now.
Forum: Nutrition 03-25-2009, 05:17 PM
Replies: 10,094
Views: 499,142
Posted By Gym_Kitty
Thumbs up It looks soooooo delicious. I'm definitely going...

It looks soooooo delicious. I'm definitely going to make that this weekend. How much do I need to put those ingredients, respectively?
Forum: Losing Fat 11-27-2008, 05:50 PM
Replies: 13
Views: 501
Posted By Gym_Kitty
I've tried all of them, but they are all about...

I've tried all of them, but they are all about same.

It all comes down to diet and workout, and consistency of keeping up with both. That's all. If you want to add up something, maybe some...
Forum: Workout Programs 11-23-2008, 07:56 AM
Replies: 6
Views: 168
Posted By Gym_Kitty
Bump ;p

Bump ;p
Forum: Workout Programs 11-22-2008, 12:07 PM
Replies: 6
Views: 168
Posted By Gym_Kitty
Thank you. I forgot to mention that I used to do...

Thank you. I forgot to mention that I used to do Chest,Biceps and Back, Triceps, but I've found out that I spend too much intensity and strength on the big muscle group which makes my arms lacking...
Forum: Workout Programs 11-22-2008, 12:04 PM
Replies: 6
Views: 168
Posted By Gym_Kitty
Thanks, I used to do Chest,Tris/ Back,Bis. ...

Thanks, I used to do Chest,Tris/ Back,Bis.

Are there particular reason to do shoulders and triceps together? And I really do not want to take the sunday off which is why I'm looking for 5 days...
Forum: Workout Programs 11-22-2008, 12:02 PM
Replies: 16
Views: 342
Posted By Gym_Kitty
I've just checked your progress pictures, and...

I've just checked your progress pictures, and found out that we weigh about same with the same heigth.

I can see how you're trying hard to eat clean, and as you mentioned you enjoy lifting...
Forum: Workout Programs 11-22-2008, 11:59 AM
Replies: 16
Views: 342
Posted By Gym_Kitty
Muscle does not weigh more than fat. A pound of...

Muscle does not weigh more than fat. A pound of muscle weighs the same as a pound of fat. No matter how you weigh, it a pound is a pound.
If you are talking about the density, then it is more dense...
Forum: Workout Programs 11-22-2008, 11:39 AM
Replies: 6
Views: 168
Posted By Gym_Kitty
Thumbs up Help setting my '5 Days Split' *Rep ;)*

I need to spread out 5 day split effectively so that my body won't be abused too much. For each day, it will be 1 hour at least that I can contribute, then cardio afterwards.

Anyhow, the days I...
Forum: Exercises 11-16-2008, 01:08 PM
Replies: 30
Views: 674
Posted By Gym_Kitty
Seriously, I need a trainer like you!! I think...

Seriously, I need a trainer like you!! I think I'm going to add that biceps workout to my routine.
Forum: Exercises 11-15-2008, 03:24 PM
Replies: 36
Views: 1,192
Posted By Gym_Kitty
I want to feel runner's high. ;D

I want to feel runner's high. ;D
Forum: Female Bodybuilding 11-15-2008, 03:16 PM
Replies: 21
Views: 1,032
Posted By Gym_Kitty
What is protein chocolate???? Did you make it?

What is protein chocolate???? Did you make it?
Forum: Female Bodybuilding 11-14-2008, 07:15 PM
Replies: 21
Views: 1,032
Posted By Gym_Kitty
Unhappy Hormones and Workout/Diet

About one week before my period starts, I get crazy cravings for sugar and my workouts are horrible. I can't push through the limit because I feel too much fatigues and sluggish. Even performing...
Forum: Exercises 11-14-2008, 05:31 PM
Replies: 11
Views: 363
Posted By Gym_Kitty
I do that unless I do pre-exhaust muscles...

I do that unless I do pre-exhaust muscles sometimes. Cable workouts are great for finishing because you can stretch the muscle pretty well with them.
Forum: Exercises 11-14-2008, 01:37 PM
Replies: 26
Views: 376
Posted By Gym_Kitty
I totally agree with the post above saying that...

I totally agree with the post above saying that there is no such a thing as bad workout split. You want to change your workout routines time to time, anyway. My 4 day split used to be just classic...
Forum: Exercises 11-14-2008, 01:11 PM
Replies: 11
Views: 363
Posted By Gym_Kitty
Yeah, I do that with every chest workouts,...

Yeah, I do that with every chest workouts, especially db flyes. I don't know why I can't seem to do cable crossover well. Any exercises using cables definitely seem to require good angle to hit the...
Forum: Exercises 11-13-2008, 07:28 PM
Replies: 21
Views: 305
Posted By Gym_Kitty
I absolutely agree with you!

I absolutely agree with you!
Forum: Exercises 11-13-2008, 07:06 PM
Replies: 11
Views: 363
Posted By Gym_Kitty
Thumbs up Wow. Thanks for a very detailed explanation. I'm...

Wow. Thanks for a very detailed explanation. I'm going to do exactly like this tomorrow for my chest day !!!!!! :D:D:D
Forum: Exercises 11-13-2008, 06:45 PM
Replies: 11
Views: 363
Posted By Gym_Kitty
I've already watched all of his videos. I'm a...

I've already watched all of his videos. I'm a totally his fan. Haha

Thanks, though. But I'm still struggling with this form.
Showing results 1 to 20 of 300

 
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