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Search took 0.01 seconds. Search: Posts Made By: kenchi
Forum: Personals - Meet Other Bodybuilders 03-02-2007, 07:38 AM
Replies: 9
Views: 626
Posted By kenchi
Atila-- Don't worry about how "heavy"...

Atila--



Don't worry about how "heavy" you lift. The important thing is to lift what you can and improve slowly. And as others said, diet is very important.

I'm glad you are a fan of...
Forum: Post Your Pictures 08-19-2006, 05:39 AM
Replies: 117
Views: 13,912
Posted By kenchi
Roee-- Thanks for the updated pic. On a...

Roee--

Thanks for the updated pic. On a scale of "one to ten", it is any easy "25" - but don't let that go to your head:-)

You asked several questions in later posts that I would like to...
Forum: Post Your Pictures 08-18-2006, 06:04 AM
Replies: 117
Views: 13,912
Posted By kenchi
Roee-- That, my friend, is a very admirable...

Roee--

That, my friend, is a very admirable goal and makes sense to me. Yes, it is possible, but difficult. I was glad to hear you say that you plan to go at a slow pace and try to keep your...
Forum: Post Your Pictures 08-17-2006, 05:47 AM
Replies: 117
Views: 13,912
Posted By kenchi
Transformation!

Without a doubt, Roee! Your transformation is amazing and just goes to prove what can be down with hard work, self-discipline and determination. What goals are you striving for now?
Forum: Post Your Pictures 08-16-2006, 06:06 PM
Replies: 117
Views: 13,912
Posted By kenchi
Roee-- That is the most amazing...

Roee--

That is the most amazing transformation I have ever seen. I add my kudos and congratulations to all the others. Keep at it, don't quit - and keep setting new goals and posting your progress.
Forum: Over Age 35 05-03-2006, 07:01 AM
Replies: 487
Views: 19,167
Posted By kenchi
Ab Contest!!!

First of all, many sincere thanks to the originators and judges of this awesome thread. It has been a very inspirational and motivational experience. Let's face it, as we get older (no, make that...
Forum: Over Age 35 05-01-2006, 08:57 AM
Replies: 487
Views: 19,167
Posted By kenchi
May 1!

OK, gang - it's May 1; let's get those photos posted. I'm anxious to see all that progress. Good luck to all - and thanks for a great motivational thread!!!
Forum: Over Age 35 04-28-2006, 01:04 PM
Replies: 487
Views: 19,167
Posted By kenchi
Final Ab Contest Photo

I will be out of town this weekend so am submitting my final ab contest photo two days early. As suggested, I have included my February 1st photo along with three taken yestreday on April 27th. I...
Forum: Over Age 35 04-05-2006, 01:21 PM
Replies: 487
Views: 19,167
Posted By kenchi
Thanks

Many thanks for that comment. The bulk/cut "game" is not an easy one to be sure. Also, please remember that I am now age 72 - which makes it all that much more difficult. I hope that I won't let you...
Forum: Over Age 35 04-05-2006, 11:19 AM
Replies: 487
Views: 19,167
Posted By kenchi
Yes, they are.

Yes, they are.
Forum: Over Age 35 04-05-2006, 10:29 AM
Replies: 487
Views: 19,167
Posted By kenchi
April As Promised

Here are two April ab updates with past comparisons. The past two months I was trying to add some weight and muscle; the next month for final dealine, I plan to cut considerably. Once again, hats off...
Forum: Over Age 35 04-04-2006, 02:06 PM
Replies: 11
Views: 447
Posted By kenchi
Jim Gym-- There's nothing like a few kind...

Jim Gym--

There's nothing like a few kind words and positive reenforcement to keep you fired up, motivated and on track. Congratulations! And thanks for sharing your progress with us. I wish you...
Forum: Over Age 35 04-03-2006, 03:02 PM
Replies: 487
Views: 19,167
Posted By kenchi
Will have mine up later this week. I'm on a...

Will have mine up later this week. I'm on a roll!!!!!!!!!
Forum: Over Age 35 03-28-2006, 09:20 AM
Replies: 487
Views: 19,167
Posted By kenchi
Not at all!

Not at all! I'm just waiting until after April 1st to take and post progress pix. All goes well - thanks to the extra motivation from this thread. See you all after the 1st!!
Forum: Nutrition 03-15-2006, 08:39 AM
Replies: 5
Views: 292
Posted By kenchi
Another idea: you can actually eat your rolled...

Another idea: you can actually eat your rolled oats (oatmeal) uncooked (cold) with your whey.
Forum: Over Age 35 03-14-2006, 08:59 AM
Replies: 487
Views: 19,167
Posted By kenchi
Yes, I feel that I have made "seeable" progress....

Yes, I feel that I have made "seeable" progress. Of course, the first month or so is the easiest - from there progress tends to slow down.



Lane, you should be very proud of that lose. You...
Forum: Post Your Pictures 03-11-2006, 11:36 AM
Replies: 11
Views: 868
Posted By kenchi
gonzaga-- First of all ignore the comment of...

gonzaga--

First of all ignore the comment of dmballer02!!! At your age, you should absolutely set your goals high and strive for them. If *competing" is one of the, go for it!

2nd, you have a...
Forum: Over Age 35 03-10-2006, 05:38 PM
Replies: 487
Views: 19,167
Posted By kenchi
Lane-- I think you are turning up the heat...

Lane--

I think you are turning up the heat on this contest, but I congratulate you on getting into your "teenage" pants once again:-) Your post is great motivation for us all. I can hardly wait...
Forum: Over Age 35 03-10-2006, 06:33 AM
Replies: 487
Views: 19,167
Posted By kenchi
Jack-- Yes, I see a definite improvement -...

Jack--

Yes, I see a definite improvement - congrats! Keep at it and it will come slowly but surely. Don't quit! Remember, you must answer to this thread come May 1:-)
Forum: Over Age 35 03-10-2006, 06:26 AM
Replies: 6
Views: 452
Posted By kenchi
http://netconex.com/kenchi

http://netconex.com/kenchi
Showing results 1 to 20 of 59
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