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Search took 1.58 seconds. Search: Posts Made By: PhearlessPhatty
Forum: Misc. 03-03-2007, 03:08 PM
Replies: 39
Views: 399
Posted By PhearlessPhatty
Good Advice

The standard formula of RICE and ibuprofen is good advice. Also the bit with the soup can is good advice as well, though this will focus mainly on strengthening your posterior tibial muscles which...
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