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Showing results 1 to 20 of 49
Search took 0.01 seconds. Search: Posts Made By: marquisekb8
Forum: Workout Journals 10-30-2008, 11:41 AM
Replies: 1,764
Views: 191,882
Posted By marquisekb8
simply amazing stuff nick!!

simply amazing stuff nick!!
Forum: Post Your Pictures 06-12-2008, 12:09 PM
Replies: 622
Views: 84,387
Posted By marquisekb8
yeah i need to lose more body fat... smh... its...

yeah i need to lose more body fat... smh... its coming!!!
Forum: MMA Fighting 03-18-2008, 02:04 PM
Replies: 52
Views: 928
Posted By marquisekb8
well i guess it will come down to a superfight....

well i guess it will come down to a superfight. Eventually he will have ot fight a big name in mma and prove himself.. if he beats the likes of an anderson silva.. hes the best. period.
Forum: Workout Equipment 01-27-2008, 11:22 PM
Replies: 3
Views: 513
Posted By marquisekb8
Hey Thats cool you went to penn! im pretty sure...

Hey Thats cool you went to penn! im pretty sure we prolly saw each other before, but you dont really pay attention when your in the gym doing your rountine. lol

i like your variations tho.. it is...
Forum: Workout Equipment 01-10-2008, 11:38 AM
Replies: 3
Views: 513
Posted By marquisekb8
i dont really like close grip push-ups... i find...

i dont really like close grip push-ups... i find a meduim range and what just feel most comfortable on my wrist and do them from there... you don't need close-grips cause they focus on your triceps...
Forum: MMA Fighting 01-10-2008, 11:35 AM
Replies: 52
Views: 928
Posted By marquisekb8
cung Le

any opinions on him entering the MMA world?? will he be dominant??
Forum: Losing Fat 01-10-2008, 11:34 AM
Replies: 38
Views: 770
Posted By marquisekb8
green tea is goood, i say drink it cause ya like...

green tea is goood, i say drink it cause ya like it, and think of the lil' benefits as a bonus like someone up top said.
Forum: Losing Fat 01-10-2008, 11:31 AM
Replies: 29
Views: 777
Posted By marquisekb8
i started off not eating enough, thinking i did...

i started off not eating enough, thinking i did myself a service, but the onlything it did was decrease my strength and my weight went down just a bit, eat eat and eat is what i say! nothing junkie...
Forum: Exercises 12-28-2007, 06:02 PM
Replies: 30
Views: 725
Posted By marquisekb8
Hell Just Ask Nickedgex..

Hell Just Ask Nickedgex..
Forum: BB.com - Give Us Your Ideas! 12-28-2007, 06:01 PM
Replies: 15
Views: 1,567
Posted By marquisekb8
I Like This Idea.. But It Should Be 21-30 Maybe...

I Like This Idea.. But It Should Be 21-30 Maybe...
Forum: Misc. 12-28-2007, 05:59 PM
Replies: 240
Views: 2,096
Posted By marquisekb8
Lol!!!!!!!!

Lol!!!!!!!!
Forum: Relationship Help 12-28-2007, 05:57 PM
Replies: 11
Views: 317
Posted By marquisekb8
Like My Sis Always Used To Tell Me "you Can't...

Like My Sis Always Used To Tell Me "you Can't Control Who You Love"... I Would Suggest You Don't Try To Get Over Her, But Instead Just Know That It Is What It Is, Reflect And Move On... Not Into...
Forum: MMA Fighting 12-28-2007, 05:54 PM
Replies: 38
Views: 1,012
Posted By marquisekb8
man its gonna be a great fight!! I wonder if any...

man its gonna be a great fight!! I wonder if any of them will go the distance... naw.. all knockouts or submissions... I think St. Pierre will win again, and chuck will get a victory
Forum: Post Your Pictures 12-28-2007, 05:50 PM
Replies: 150
Views: 13,844
Posted By marquisekb8
my biceps need some attention, I'll post...

my biceps need some attention, I'll post something next month lol
Forum: Workout Programs 12-28-2007, 05:48 PM
Replies: 10
Views: 256
Posted By marquisekb8
seems like a high volume of reps, but I guess it...

seems like a high volume of reps, but I guess it depends on the weight you are using. think overall the workout plan seems good, just needs to be modified just a tad bit..
Forum: Exercises 11-08-2007, 12:09 PM
Replies: 50
Views: 2,407
Posted By marquisekb8
this is really good advice and tips!! thanks nick...

this is really good advice and tips!! thanks nick and everyone!!
Forum: Exercises 09-13-2007, 06:52 PM
Replies: 19
Views: 393
Posted By marquisekb8
wow! thanks guys, this some really good...

wow! thanks guys, this some really good information!!!
Forum: Exercises 09-07-2007, 10:19 AM
Replies: 19
Views: 393
Posted By marquisekb8
bigger legs..

can someone give me some tips on how to get my legs and calves bigger???
Forum: Workout Journals 09-05-2007, 11:22 PM
Replies: 9,219
Views: 123,846
Posted By marquisekb8
So Is It Better To Go With The Flow Or Have A...

So Is It Better To Go With The Flow Or Have A Routine? Or Maybe Trying Both At Once??
Forum: Supplement Wars! 09-05-2007, 11:20 PM
Replies: 4,739
Views: 545,830
Posted By marquisekb8
So At What Age Are Mega Dodes Okay? And When...

So At What Age Are Mega Dodes Okay? And When Should You Step Up Your Vitamin Intake
Showing results 1 to 20 of 49
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