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Search took 0.09 seconds. Search: Posts Made By: bigphishy56
Forum: Nutrition 12-23-2008, 09:56 AM
Replies: 40
Views: 610
Posted By bigphishy56
that is being generous too.

that is being generous too.
Forum: Nutrition 12-23-2008, 09:50 AM
Replies: 40
Views: 610
Posted By bigphishy56
have a horrible time believing that you were 13%...

have a horrible time believing that you were 13% @ 275. I would estimate that at 330 (unless have a dickload of muscle mass on your body) that you are closer to 30-40% bodyfat.

20% at 330 means...
Forum: Exercises 12-22-2008, 07:48 AM
Replies: 8
Views: 115
Posted By bigphishy56
read the OP. He does military one day and bench...

read the OP. He does military one day and bench another.
Forum: Exercises 09-08-2008, 09:15 PM
Replies: 9
Views: 295
Posted By bigphishy56
yeah, your back looks pretty good. Keep up the...

yeah, your back looks pretty good. Keep up the good work.
Forum: Exercises 09-05-2008, 07:43 AM
Replies: 18
Views: 457
Posted By bigphishy56
well, use that decline barbell press. Maybe...

well, use that decline barbell press. Maybe throw in some decline dumbell presses as well. If you're doing decline on a regular basis and still aren't seeing lower chest improvement, it may be...
Forum: Nutrition 09-02-2008, 02:12 PM
Replies: 54
Views: 1,203
Posted By bigphishy56
totally untrue. White bread is a complex...

totally untrue. White bread is a complex carbohydrate just like wheat bread. It will provide a steady long lasting source of energy just like wheat bread. The only difference is the nutrient/fiber...
Forum: Nutrition 08-16-2008, 09:01 AM
Replies: 3
Views: 188
Posted By bigphishy56
try it out for a month or so and see if you're...

try it out for a month or so and see if you're moving in the direction you want to go. If you are gaining fattoo quickly add some cardio, and if you're having troube gaining any mass/strenth up the...
Forum: Nutrition 08-14-2008, 09:35 AM
Replies: 30
Views: 626
Posted By bigphishy56
just make a healthier selection, such as a plain...

just make a healthier selection, such as a plain grilled chicken sandwich, egg mcmuffin, or even a plain hamburger (yes you read right). Eating one meal that falls slightly short of squeaky clean...
Forum: Nutrition 08-14-2008, 09:31 AM
Replies: 3
Views: 188
Posted By bigphishy56
I'd recommend toying with your daily maintenance...

I'd recommend toying with your daily maintenance level... I.E. eat a little over for a few days and then a little under for a few days if you are trying to gain size/strength and lean out. Though it...
Forum: Nutrition 06-19-2008, 11:35 AM
Replies: 36
Views: 1,413
Posted By bigphishy56
did you even read the study posted above?

did you even read the study posted above?
Forum: Nutrition 06-18-2008, 08:13 PM
Replies: 23
Views: 362
Posted By bigphishy56
holy giant run-on

holy giant run-on
Forum: Nutrition 06-16-2008, 09:16 AM
Replies: 153
Views: 4,647
Posted By bigphishy56
I get this sometimes... people accusing me of...

I get this sometimes... people accusing me of starving myself since i restrict my 12PM (lunch time) meal to 500 cal. What they don't know is that i'm eating another 500 cal meal at 4PM, another at...
Forum: Nutrition 05-07-2008, 02:58 PM
Replies: 13
Views: 478
Posted By bigphishy56
people do... people do

people do... people do
Forum: Nutrition 05-05-2008, 10:32 PM
Replies: 11
Views: 299
Posted By bigphishy56
chips and salad have "man made" ingredients. so...

chips and salad have "man made" ingredients.
so do most foods.
Forum: Nutrition 05-05-2008, 10:29 PM
Replies: 8
Views: 230
Posted By bigphishy56
Go for the whole, BRO

Go for the whole, BRO
Forum: Nutrition 05-05-2008, 10:11 PM
Replies: 13
Views: 478
Posted By bigphishy56
For those of you who think raw eggs are better for you

The protein in raw eggs is much less digestible than when the egg is cooked

http://jn.nutrition.org/cgi/content/abstract/128/10/1716
Forum: Nutrition 05-05-2008, 09:50 PM
Replies: 26
Views: 614
Posted By bigphishy56
Main Entry: try Pronunciation: 'trI Function:...

Main Entry: try
Pronunciation: 'trI
Function: verb
Inflected Form(s): tried; try?ing
Etymology: Middle English trien, from Anglo-French trier, from Old French, to pick out, sift, probably from...
Forum: Nutrition 05-05-2008, 07:35 PM
Replies: 5
Views: 105
Posted By bigphishy56
yeah you should probably read this reply and not...

yeah you should probably read this reply and not mine
Forum: Nutrition 05-05-2008, 07:35 PM
Replies: 22
Views: 537
Posted By bigphishy56
You aren't necessarily overtrained. I've had the...

You aren't necessarily overtrained. I've had the same thing happen to me in the past, and have tried taking breaks. It never really seems to help. You probably aren't eating enough, so try upping...
Forum: Nutrition 05-05-2008, 07:29 PM
Replies: 5
Views: 105
Posted By bigphishy56
oh you asked why... Because when you are around...

oh you asked why... Because when you are around someone who is having the above ^^^^ happen to them, but it's not happening to you, it's funny.
Showing results 1 to 20 of 300
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