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Showing results 1 to 20 of 95
Search took 1.18 seconds. Search: Posts Made By: PintsizedPowerhouse
Forum: Supplements 03-28-2009, 09:25 PM
Replies: 5
Views: 105
Posted By PintsizedPowerhouse
For those of you who like Dymatize Elite Whey Cafe Mocha

I'm about to order another tub of Dymatize Elite Whey. I am currently using Cafe Mocha and I love the flavor, but I also want to try something new. I was considering these flavors:

Chocolate Mint...
Forum: Journaling 03-15-2009, 07:32 AM
Replies: 679
Views: 12,180
Posted By PintsizedPowerhouse
Karina, you are SO cute! You and Stephen look...

Karina, you are SO cute! You and Stephen look really happy. Hope you had a fun trip!
Forum: Journaling 03-15-2009, 07:31 AM
Replies: 22
Views: 265
Posted By PintsizedPowerhouse
Man, I suck at updating! Still eating clean and...

Man, I suck at updating! Still eating clean and working out. Switched to full body workouts because I've been in a bit of a time crunch. I've DEFINITELY been feeling them!

Nutrition has been good...
Forum: Journaling 03-05-2009, 06:35 AM
Replies: 22
Views: 265
Posted By PintsizedPowerhouse
Ahh! I've been so busy! Just a few quick updates:...

Ahh! I've been so busy! Just a few quick updates:

Workouts have been good. TOTALLY wasn't feeling it on my Tuesday chest workout, but I finished the lifting portion of it and five minutes of...
Forum: Female Misc. 03-02-2009, 03:08 PM
Replies: 28
Views: 667
Posted By PintsizedPowerhouse
I LOVE watching MMA/UFC and boxing. I think...

I LOVE watching MMA/UFC and boxing. I think fighters are amazing, I have a lot of respect for people who practice it.
Forum: Journaling 03-01-2009, 09:20 PM
Replies: 22
Views: 265
Posted By PintsizedPowerhouse
Sunday's Workout: Back/Biceps (Highest weight...

Sunday's Workout: Back/Biceps
(Highest weight only)
Upright Rows - 26#
Bent-Over Rows - 15#
Hyperextensions - 3# ball
Alternating Bicep Curl - 10#...sigh
Reverse BB Curl - 22#? I believe that's...
Forum: Journaling 03-01-2009, 11:16 AM
Replies: 22
Views: 265
Posted By PintsizedPowerhouse
So last night no drinking (which is good). Went...

So last night no drinking (which is good). Went to IHOP after watching a choir concert with my best friend and her boyfriend and mine...got my favorite spinach & mushroom omelette...YUM! :D
Saved...
Forum: Journaling 03-01-2009, 11:09 AM
Replies: 1,142
Views: 28,192
Posted By PintsizedPowerhouse
Almond butter?? And Kashi??? Woman after my own...

Almond butter?? And Kashi??? Woman after my own heart. :)

Have a wonderful Sunday Tara! Keep up the good work!
Forum: Personals - Meet Other Bodybuilders 03-01-2009, 11:01 AM
Replies: 521
Views: 9,740
Posted By PintsizedPowerhouse
I just prefer oatmeal. :) Current goal is to...

I just prefer oatmeal. :)

Current goal is to drop about 5-8 lbs (at 23% BF right now) and get stronger.

I do a four day split of back/biceps, shoulders/tris/chest, abs, and legs. I do cardio on...
Forum: Female Misc. 03-01-2009, 08:48 AM
Replies: 28
Views: 754
Posted By PintsizedPowerhouse
I was put on Prozac and my periods completely...

I was put on Prozac and my periods completely changed. I was two weeks late, and then the PMS symptoms lessened (yay!) so I didn't know when I was getting my period...haha. Oh, and it was lighter...
Forum: Journaling 02-28-2009, 04:33 PM
Replies: 22
Views: 265
Posted By PintsizedPowerhouse
Super Saturday NUTRITION 1: Oatmeal w/skim ...

Super Saturday
NUTRITION
1: Oatmeal w/skim
2: Banana w/PB
3: Poached lemon pepper chicken w/2 cups leafy greens
4: Plain kefir w/cinnamon and 1/2 grapefruit
5: Poached chicken with...ketchup :o...
Forum: Journaling 02-28-2009, 04:26 AM
Replies: 22
Views: 265
Posted By PintsizedPowerhouse
Friday's Nutrition 1: Oatmeal w/skim 2:...

Friday's Nutrition
1: Oatmeal w/skim
2: Banana w/PB
3: Pretzel Crips...(uhhh)
4: 2 Slices Lil' Caesars pizza (oops!)

Not too good, before meal 3 I was crashing at work BAD and I had my chicken...
Forum: Journaling 02-27-2009, 06:48 AM
Replies: 22
Views: 265
Posted By PintsizedPowerhouse
Morning Ramblings (aka: Krystina is up too early)...

Morning Ramblings (aka: Krystina is up too early)
I miss nuts...almonds, pistachios, walnuts, I shed a tear just thinking about it. Stupid braces. I wonder if I can grind pistachios into...I don't...
Forum: Journaling 02-27-2009, 06:44 AM
Replies: 1,142
Views: 28,192
Posted By PintsizedPowerhouse
Well it looks like you win either way, Tara. ;)

Well it looks like you win either way, Tara. ;)
Forum: General Chat 02-27-2009, 06:05 AM
Replies: 24
Views: 574
Posted By PintsizedPowerhouse
I had started in high school. I was on the drill...

I had started in high school. I was on the drill team at school and one summer the football team offered weight workouts to all the athletes at school to stay in shape before the school year. I went...
Forum: Journaling 02-26-2009, 06:51 PM
Replies: 22
Views: 265
Posted By PintsizedPowerhouse
Aww thanks! Your too sweet. :o NUTRITION ...

Aww thanks! Your too sweet. :o

NUTRITION
1: Oatmeal w/skim
2: Protein bar (bananas weren't ripe today, no PB for me :()
3: 5 oz chicken w/leafy greens
4: Kefir & grapes with cinnamon
5: 3...
Forum: Journaling 02-25-2009, 09:19 PM
Replies: 22
Views: 265
Posted By PintsizedPowerhouse
1: Oatmeal w/skim 2: Apple w/PB 3: Grilled...

1: Oatmeal w/skim
2: Apple w/PB
3: Grilled Chicken with steamed veggies
4: Kefir and grapes
5: Grilled chicken salad

Today I got my braces adjusted, so now my back molars hurt like no other. I...
Forum: Nutrition and Dieting 02-25-2009, 10:22 AM
Replies: 7
Views: 381
Posted By PintsizedPowerhouse
I prefer most of my starchy carbs in the morning....

I prefer most of my starchy carbs in the morning. I work morning shifts at a grocery store bakery, and it's pretty physical so I need my AM oatmeal and nanners. I work out at night, and my PM carbs...
Forum: Personals - Meet Other Bodybuilders 02-25-2009, 10:09 AM
Replies: 235
Views: 9,032
Posted By PintsizedPowerhouse
Born in the US, ancestry resides in Mexico and...

Born in the US, ancestry resides in Mexico and Spain. I don't speak a lick of Spanish but my parents are fluent. Oops! :o
Forum: Personals - Meet Other Bodybuilders 02-25-2009, 10:04 AM
Replies: 521
Views: 9,740
Posted By PintsizedPowerhouse
Reppin'...The Colony hahaha, neighboring Frisco.

Reppin'...The Colony hahaha, neighboring Frisco.
Showing results 1 to 20 of 95
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