Forum: Exercises
09-09-2007, 10:19 AM
|
|
Replies: 7
Views: 261
Best workout for quads
I moved back to school and at the gym we have our leg press sucks. i feel like it targets the hams more than the quads. besides doing leg extension what is the best workout to do that is equivelent...
|
|
Forum: Injury Recovery And Prevention
08-20-2007, 05:54 PM
|
|
Replies: 6
Views: 243
|
|
Forum: Injury Recovery And Prevention
08-20-2007, 12:09 PM
|
|
Replies: 6
Views: 243
MONO at the worst possible time
I have been training/ eating clean since June. I just moved back to college this past weekend and have had mono for the past 2 1/2 wks! Going back to school, leaving my trainer and still having mono...
|
|
Forum: Music
07-06-2007, 08:51 PM
|
|
Replies: 23
Views: 290
|
|
Forum: Nutrition and Dieting
07-06-2007, 08:47 PM
|
|
Replies: 3
Views: 243
|
