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Search took 0.01 seconds. Search: Posts Made By: littlerocky211
Forum: Workout Journals 05-28-2007, 01:41 PM
Replies: 7,058
Views: 86,606
Posted By littlerocky211
Heavy weight routine Workout 1 a) Workout...

Heavy weight routine
Workout 1 a) Workout 1 b) Power
Chest Bench Press(barb. + dumb) Bench-press (max out)
Inc Bench Press press ups to failure * 4
Inc Flyes
Press ups ...
Forum: Workout Journals 05-28-2007, 01:39 PM
Replies: 7,058
Views: 86,606
Posted By littlerocky211
Heavy weight routine Workout 1 a) Workout...

Heavy weight routine
Workout 1 a) Workout 1 b) Power
Chest Bench Press(barb. + dumb) Bench-press (max out)
Inc Bench Press press ups to failure * 4
Inc Flyes
Press ups ...
Showing results 1 to 2 of 2

 
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