Forum: Contest Preparation
04-13-2009, 06:28 PM
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Replies: 5
Views: 215
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Forum: Contest Preparation
04-13-2009, 06:27 PM
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Replies: 5
Views: 215
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Forum: Fitness Competitions
04-12-2009, 01:16 PM
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Replies: 1
Views: 289
Oh my...Help.
HELP ME! I'm 23, definatley definatley and ectomorph. i've been lifting hard since last august and am doing my first natural figure show July 18th. So here's my delimma. it's hard to find a diet or...
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Forum: Contest Preparation
04-12-2009, 01:14 PM
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Replies: 1
Views: 70
Help!
HELP ME! I'm 23, definatley definatley and ectomorph. i've been lifting hard since last august and am doing my first natural figure show July 18th. So here's my delimma. it's hard to find a diet or...
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Forum: Contest Preparation
04-12-2009, 01:09 PM
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Replies: 38
Views: 810
can either of you help me figure out what to do...
can either of you help me figure out what to do about my diet? i'm doing my first show in 14 wks and am having trouble finding help knowing what and how to start cutting food and how to gage cardio!?
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Forum: Contest Preparation
04-12-2009, 12:49 PM
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Replies: 5
Views: 215
Ectomorph Figure Competitor...Diet help.
HELP ME! I'm 23, definatley definatley and ectomorph. i've been lifting hard since last august and am doing my first natural figure show July 18th. So here's my delimma. it's hard to find a diet or...
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Forum: Nutrition
04-12-2009, 12:41 PM
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Replies: 1
Views: 56
Ectomorph Figure Competitor 12 wk out Cutting Diet
HELP ME! I'm 23, definatley definatley and ectomorph. i've been lifting hard since last august and am doing my first natural figure show July 18th. So here's my delimma. it's hard to find a diet or...
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