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Showing results 1 to 19 of 19
Search took 0.01 seconds. Search: Posts Made By: Hollow_man
Forum: Supplements 01-02-2009, 10:59 PM
Replies: 14
Views: 221
Posted By Hollow_man
How does ON 100 % whey taste with water?

Do you mix with water? What flavor do you use? How does it taste?

I got some Body Fortress from wal mart and its ****
Forum: Supplements 10-18-2008, 08:38 PM
Replies: 4
Views: 66
Posted By Hollow_man
Low Carb/Whey Question

Currently I am on the TNT diet. Everything is going great. There are a few kinks but I am working on them with help of this forum. But I have a question many of you might be able to help me with.
...
Forum: Losing Fat 10-16-2008, 09:19 PM
Replies: 3
Views: 211
Posted By Hollow_man
How much can i change in 2 months?

Started a low carb diet monday. Each day is being alternated between running and full body weight lifting. Im just curious how much I can expect.

6 ft 1
250 lbs
Not sure about body fat, but...
Forum: For Personal Trainers 10-16-2008, 08:46 PM
Replies: 3
Views: 263
Posted By Hollow_man
How much can I change in 2 months?

Started a low carb diet monday. Each day is being alternated between running and full body weight lifting. Im just curious how much I can expect.

6 ft 1
250 lbs
Not sure about body fat, but...
Forum: Workout Programs 10-13-2008, 04:22 PM
Replies: 6
Views: 116
Posted By Hollow_man
Thanx for the reply, I love your signature.

Thanx for the reply, I love your signature.
Forum: Workout Programs 10-13-2008, 04:18 PM
Replies: 6
Views: 116
Posted By Hollow_man
I appreciate the advice. Ill give this 2 weeks...

I appreciate the advice. Ill give this 2 weeks and see how I feel. If changes need to be made, Then Ill Look into different routines. My goal is to transform my body as much as possible by January...
Forum: Workout Programs 10-13-2008, 04:06 PM
Replies: 6
Views: 116
Posted By Hollow_man
My Plan for extreme Fat Loss?

All will be 3 sets of 12. Abs Everyday. High Intensity Interval cardio in the morning and a 45 minute fast paced walk every night. I Only have an adjustable bench and dumbells.

Monday- Arms...
Forum: Workout Programs 10-13-2008, 03:19 PM
Replies: 4
Views: 101
Posted By Hollow_man
Jeff Curran MMA In Crystal Lake. Then there is...

Jeff Curran MMA In Crystal Lake. Then there is Gilbert Grappling in the Tinley Park area. Good luck
Forum: Losing Fat 10-12-2008, 10:08 PM
Replies: 268
Views: 8,380
Posted By Hollow_man
Count me In!

Count me In!
Forum: Nutrition 10-08-2008, 06:25 PM
Replies: 10
Views: 306
Posted By Hollow_man
20 minutes jogging. The goal is massive fat loss....

20 minutes jogging. The goal is massive fat loss. Thanx for the advice.
Forum: Nutrition 10-08-2008, 06:22 PM
Replies: 10
Views: 306
Posted By Hollow_man
good deal thanx man. Im gonna do the cardio first...

good deal thanx man. Im gonna do the cardio first thing in the morning. Should I have whey before or after or both?
Forum: Nutrition 10-08-2008, 06:14 PM
Replies: 10
Views: 306
Posted By Hollow_man
Whey Shake for breakfast?

Heres the deal. Im just now gettin back into this after an injury. I work in construction. We are going on the road for about 2 months. My boss is going to pay for the room and lunch and dinner...
Forum: Losing Fat 08-28-2008, 04:31 PM
Replies: 6
Views: 383
Posted By Hollow_man
So today was Day 1: For breakfast I had 3...

So today was Day 1:

For breakfast I had 3 eggs, some turkey bacon and a whey shake w/ water.

I had a snack of ablout 10-15 almonds.

For lunch I had a boneless Skinless Chicken breast and...
Forum: Losing Fat 08-27-2008, 05:00 PM
Replies: 6
Views: 383
Posted By Hollow_man
TNT Diet, Ever heard of it?

Well I am starting it tomorrow. I will post a daily blog about the nutrition and weight lifting aspects. As well as personally. I bought the book and will have it finished by tonight. I get paid...
Forum: Losing Fat 05-03-2008, 03:29 PM
Replies: 7
Views: 181
Posted By Hollow_man
LOL Makes sense. So any calories lost through...

LOL Makes sense. So any calories lost through working out is just bonus. Guess Weight loss is made in the kitchen, huh
Forum: Losing Fat 05-03-2008, 03:25 PM
Replies: 7
Views: 181
Posted By Hollow_man
Well according to low cal, I have to burn more...

Well according to low cal, I have to burn more than i eat. Even if i drop to 15-1700 cals, How can I possibly burn that much . I have looked at a calculator to determine how many calories i burn bu...
Forum: Losing Fat 05-03-2008, 03:18 PM
Replies: 7
Views: 181
Posted By Hollow_man
Well, Can Ya help with that? I am on yahoo and...

Well, Can Ya help with that? I am on yahoo and msn right now. have a few questions.

yahoo: ut_longhorns82
MSN: marshallnchicago@hotmail.com
Forum: Losing Fat 05-03-2008, 03:14 PM
Replies: 7
Views: 181
Posted By Hollow_man
Fat Loss Diet question.

Which works faster and more consistently? Low Cal or Low Carb.


I found the TNT diet from Mens Health. Low Carb. Sounds good.

But a friend of mine suggests a low cal diet. He is in extremely...
Forum: Losing Fat 03-23-2008, 12:17 AM
Replies: 0
Views: 65
Posted By Hollow_man
Need Advice here. Plz help

Hi I am 6 ft 250 lbs. (I know, terrible)

Well Recently A buddy of mine from work have decided to get in shape and lose the weight. We both agreed with just cutting calories and an hour a day...
Showing results 1 to 19 of 19

 
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