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Posts Made By:
krissymoo
Forum:
Journaling
Today, 08:24 AM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Day 12/84
7:15ish
kashi
8:00
cardio (i hate it on an empty stomach...)
9:00
P shake
10:30
Forum:
Journaling
Yesterday, 11:56 PM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Day 11 Recap
I need to eat more calories... I ended up not eating my turkey and fruit (which was my main calorie meal)... it got replaced by cottage cheese an pinneapple (like .5 cup at most of CC).
I really...
Forum:
Journaling
Yesterday, 09:13 AM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Day 11/84
I recently attempted to keep my dog in her crate out of my room during the night... but something went wrong and has had a spout of diarreah 2 nights in a row (when she is completely NORMAL during...
Forum:
Journaling
11-29-2009, 05:49 PM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Day 10 recap
I owned my diet today... but didn't eat very much...
I just don't feel hungry (and I am not sure if that is due to my period or what!)
I'll finish off the day with about 850 or 900 cals... and...
Forum:
Journaling
11-29-2009, 08:30 AM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Day 10/84
TOM started today and it huuuuurrrrttttssss
7:15
1/4thcup of cottage cheese ( I don't like to do my w/o's on an empty stomach, I get really dizzy...)
8:00
CARDIO BABY
9:00ish
Protien...
Forum:
Journaling
11-28-2009, 06:43 PM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Day 9/84 recap
9am
dbl fiber toast 1 tbsp of PB
11am
4 oz turkey breast
1:30
P bar
2-3
Forum:
Journaling
11-28-2009, 12:07 PM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
ahhahah!!! Have fun!!!
ahhahah!!! Have fun!!!
Forum:
Journaling
11-28-2009, 10:01 AM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
blah
fell hard last night... (diet wise) I went out w/ my bf and had 4 beers and a dbl hamburger... wtf... but i did some intense dancing for 3 hours... i hope that helped some
BACK ON TRACK!
9:00...
Forum:
Journaling
11-27-2009, 12:04 PM
Replies:
27
Kristin's weight loss Journal
Views:
400
Posted By
krissymoo
Awesome! I can't wait to see! I am going to...
Awesome! I can't wait to see! I am going to take my week 2 pictures today!
Forum:
Journaling
11-27-2009, 09:13 AM
Replies:
27
Kristin's weight loss Journal
Views:
400
Posted By
krissymoo
Seeing any progress so far?
Seeing any progress so far?
Forum:
Journaling
11-27-2009, 08:54 AM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Day 8/84
7:45
Oatmeal
8 or 830ish
UBWO
9:-9:30
Protien Shake
11:00
Forum:
Journaling
11-27-2009, 08:42 AM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Start Stats Hips: 40.5 Chest: 41.5 Waist:...
Start Stats
Hips: 40.5
Chest: 41.5
Waist: 33.0
Neck: 15
Calves: 18
upper arm: 14
forearm: 12
Week 1 Stats
Forum:
Journaling
11-26-2009, 04:28 PM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
scratch that... today is cheat day... and sunday...
scratch that... today is cheat day... and sunday is a non cheat day-
far too hard on a holiday to eat that well...
Forum:
Journaling
11-26-2009, 11:41 AM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Day 7/84... Happy Thanksgiving!
Hey guys... I woke up to an empty stomach cardio!
WOOO
7:45
Protien shake
10:30
Protien bar
Forum:
Journaling
11-25-2009, 09:15 PM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Day 6 Recap
No P shake at 4/f... but I had my P Bar at 3:30ish
6 pm
1 C chili or maybe 1.5
8
P shake
Today was good... I am feeling good... pretty good diet... My work out sucked- but I am lucky I made...
Forum:
Journaling
11-25-2009, 10:43 AM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
yea!!! delicious... ill post the recipe! ...
yea!!! delicious... ill post the recipe!
Servings: 8
Ingredients:
-2 1/2 packages of fat free cream cheese (8 oz. each)
-1 1/4 cups canned pumpkin
-4 egg whites
-1 cup Splenda granular
-1...
Forum:
Journaling
11-25-2009, 08:10 AM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Day 6
A lot of people say that... maybe I should eat more junk?
7:15 amish
oatmeal w splenda and cinn
LBWO
9:00 ish
protien shake and an apple
Forum:
Journaling
11-24-2009, 06:25 PM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
8:15 am protien shake 10-11am oatmeal...
8:15 am
protien shake
10-11am
oatmeal and protien pumpkin cheesecake
1:30
4 oz chicken
1/2 C veggies
Forum:
Journaling
11-24-2009, 12:17 PM
Replies:
39
KrissyMoo's 90 Days to Freedom, Health and a KICK A$$ BOD
Views:
526
Posted By
krissymoo
Inspiration
-ae3tFI8wXE
Forum:
Journaling
11-24-2009, 11:19 AM
Replies:
27
Kristin's weight loss Journal
Views:
400
Posted By
krissymoo
Keep it up, lady!
Keep it up, lady!
Showing results 1 to 20 of 271
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