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Search took 0.00 seconds. Search: Posts Made By: djmiller109
Forum: Workout Programs 03-10-2009, 02:14 PM
Replies: 4
Views: 104
Posted By djmiller109
I would suggest you begin your chest workout with...

I would suggest you begin your chest workout with either the incline barbell press or incline dumbbell press. The gains from this can be impressive if you stick with it. Try performing it by doing...
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