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Showing results 1 to 14 of 14
Search took 0.01 seconds. Search: Posts Made By: SeniorHun

Forum: Losing Fat

12-02-2008, 09:07 AM

Replies: 5

BodyFat Problem & need advice.

Views: 235

Posted By SeniorHun

btw. is there any suggestion to lose fat without...

btw. is there any suggestion to lose fat without losing face look?

my face getting skinny first and it's not what i want :(

Forum: Losing Fat

12-01-2008, 09:52 PM

Replies: 5

BodyFat Problem & need advice.

Views: 235

Posted By SeniorHun

thanks buddy but i want to see my abs before...

thanks buddy

but i want to see my abs before i die :) Just one time :lol:

Forum: Losing Fat

11-29-2008, 07:43 AM

Replies: 5

BodyFat Problem & need advice.

Views: 235

Posted By SeniorHun

BodyFat Problem & need advice.

Hi guys;

Here in turkey, we have a little old technics and machines to find our bodyfat. I didnt belive machines it show sthat i am around %16..

What do you think? is it under 16?

Btw.
...

Forum: Misc.

10-14-2008, 09:33 AM

Replies: 868

**THE OFFICIAL** !!!!Latina Thread!!!! No models (updated frequently)

Views: 99,465

Posted By SeniorHun

I lose my control lol! Damn!

I lose my control lol!

Damn!

Forum: Misc.

10-13-2008, 08:44 AM

Replies: 65

Gina Carano would you hit it?

Views: 2,193

Posted By SeniorHun

hit me baby one more time..

hit me baby one more time..

Forum: Misc.

10-10-2008, 04:22 AM

Replies: 65

Gina Carano would you hit it?

Views: 2,193

Posted By SeniorHun

sexy brunette. who wouldnt

sexy brunette.

who wouldnt

Forum: Losing Fat

10-08-2008, 01:33 AM

Replies: 28

How do YOU control yourself re food (no smart ass comments please)

Views: 773

Posted By SeniorHun

Honestly.. It's hard to change your habits.....

Honestly..

It's hard to change your habits..

Yesterday, i really want to eat pizza hut's new pizza... grr.. but i didnt.

Because it was late night :(

But honestly saturday's i gave myself...

Forum: Losing Fat

10-08-2008, 01:30 AM

Replies: 6

What is everyone caloric intake looking like? Advice?

Views: 170

Posted By SeniorHun

well , iwas actually taking around 1500-1800...

well , iwas actually taking around 1500-1800 calories daily. But like you said, i couldnt lose fat last 2 weeks.

Because of my job, and timing, i have no chance to eat 5-6 meal daily.
Now i...

Forum: Workout Programs

09-19-2008, 02:03 AM

Replies: 9

3 Days Split Body Workout Program

Views: 322

Posted By SeniorHun

Thank you for advice dude, but is it enough for 4...

Thank you for advice dude, but is it enough for 4 or 5 exercises? I generally do 3 or 4 exercises for each muscle ..

I mean 4 chest + 3 Triceps exercise..

what do you think about that? should i...

Forum: Workout Programs

09-18-2008, 02:31 PM

Replies: 9

3 Days Split Body Workout Program

Views: 322

Posted By SeniorHun

Any Help :(

Any Help :(

Forum: Workout Programs

09-18-2008, 08:17 AM

Replies: 9

3 Days Split Body Workout Program

Views: 322

Posted By SeniorHun

3 Days Split Body Workout Program[Need Help :(]

Hi;

i searched the database also all exercises too. I am looking for a program for 3 days weekly..

1. Day : Chest & Triceps

2. Day : Shoulders & Biceps

3. Day : Back & Legs

Forum: Workout Programs

09-16-2008, 05:22 PM

Replies: 4

What do you suggest for me ? Need some advice

Posted By SeniorHun

thanks buddy but what about abs program? If...

thanks buddy but what about abs program?

If i work more for abs, maybe i can loose locally?

Forum: Workout Programs

09-16-2008, 11:42 AM

Replies: 4

What do you suggest for me ? Need some advice

Posted By SeniorHun

What do you suggest for me ? Need some advice

Hello Everyone ;

I'm a newbie on bodybuilding.com . I really loved, articles and site, it keeps my motivation at the top..

Need your advice , I played 7 years basketball, 1 year rowing , 1 year...

Forum: Post Your Pictures

09-16-2008, 04:16 AM

Replies: 13

Lower Stomach Fat/Skin Will it ever go away? Also possible Geno?

Views: 1,245

Posted By SeniorHun

i've got the same problem like you. there is no...

i've got the same problem like you. there is no chance to burn these fats locally.

:(

if any solution, let us know :)

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