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Search took 0.01 seconds. Search: Posts Made By: ATLprodigy03

Forum: Workout Programs

05-22-2009, 03:24 PM

Replies: 5

Coming back from severe injury

Views: 127

Posted By ATLprodigy03

be patient and youll get it back quicker than how...

be patient and youll get it back quicker than how long it took the first time.

Forum: Teen Bodybuilding

05-22-2009, 03:22 PM

Replies: 5

Bench press

Views: 167

Posted By ATLprodigy03

technique could be bad or maybe you need someone...

technique could be bad or maybe you need someone to spot you and do extra reps with a little help for more weight.

Forum: Workout Programs

05-22-2009, 03:21 PM

Replies: 6

2 week power phase

Views: 117

Posted By ATLprodigy03

i think this schedule would be best if you needed...

i think this schedule would be best if you needed to be strong in a certain competition in a short period of time.

Forum: Nutrition

05-22-2009, 03:19 PM

Replies: 52