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Showing results 1 to 6 of 6
Search took 0.00 seconds. Search: Posts Made By: DESTINO
Forum: Workout Programs 07-06-2009, 04:32 AM
Replies: 12
Views: 193
Posted By DESTINO
dude when you do 3x5 or 5x3 do you keep the same...

dude when you do 3x5 or 5x3 do you keep the same weight, increase or decrease it?
Forum: Workout Programs 07-06-2009, 03:26 AM
Replies: 12
Views: 193
Posted By DESTINO
tnx man! it seems awesome to me! i'll give it a...

tnx man! it seems awesome to me! i'll give it a try! it's just what i was searching for!
Forum: Workout Programs 07-06-2009, 03:11 AM
Replies: 12
Views: 193
Posted By DESTINO
ahhh so you do like 8 sets of that exercise don't...

ahhh so you do like 8 sets of that exercise don't you?
Forum: Workout Programs 07-06-2009, 03:06 AM
Replies: 12
Views: 193
Posted By DESTINO
ah sorry another question WHAT DOES IT MEAN 5x3,...

ah sorry another question WHAT DOES IT MEAN 5x3, 3x5? DO YOU SWITCH EVERY WEEK OR WHAT? tnx for any advice!
Forum: Workout Programs 07-06-2009, 03:05 AM
Replies: 12
Views: 193
Posted By DESTINO
can i ask you a couple of question?? how long...

can i ask you a couple of question?? how long will you keep this workout? and what are CGBP and RDL?
Forum: Post Your Pictures 12-26-2008, 11:28 AM
Replies: 3,473
Views: 1,378,263
Posted By DESTINO
this is my BEFORE-AFTER! what do you think guys?

this is my BEFORE-AFTER! what do you think guys?
Showing results 1 to 6 of 6

 
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