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Showing results 1 to 20 of 98
Search took 0.01 seconds. Search: Posts Made By: Shannon Dey
Forum: Fitness Competitions 08-26-2009, 08:02 PM
Replies: 5
Views: 451
Posted By Shannon Dey
Thanks Krissy, you are always so positive and...

Thanks Krissy, you are always so positive and supportive!

Can't WAIT to see you rock it at the OLYMPIA!! Way to go girl!!! :)
Forum: Fitness Competitions 08-26-2009, 08:01 PM
Replies: 5
Views: 451
Posted By Shannon Dey
Yea! So glad you will be joining us! We are...

Yea! So glad you will be joining us! We are going to have a BALL!! :)
Forum: Fitness Competitions 08-24-2009, 07:27 AM
Replies: 5
Views: 451
Posted By Shannon Dey
NPC/ IFBB Ft. Lauderale Cup!!

Get ready for THE event of the competitive season!!


The Fit Girls Productions Team of IFBB Pro Shannon Dey and National NPC Competitor Kristen Nagrani are bringing an All-Female NPC/IFBB event...
Forum: Fitness Competitions 08-24-2009, 07:21 AM
Replies: 0
Views: 237
Posted By Shannon Dey
NPC/IFBB Ft. Lauderdale Cup

Get ready for THE event of the competitive season!!


The Fit Girls Productions Team of IFBB Pro Shannon Dey and National NPC Competitor Kristen Nagrani are bringing an All-Female NPC/IFBB event...
Forum: Fitness Competitions 01-13-2009, 06:00 AM
Replies: 24
Views: 3,367
Posted By Shannon Dey
This is a GREAT show!! I had the honor of...

This is a GREAT show!! I had the honor of performing at this show last year and will be back again this year!

It is a VERY well run show, the competitors are treated wonderfully and I definately...
Forum: Fitness Competitions 01-08-2009, 06:19 PM
Replies: 31
Views: 1,633
Posted By Shannon Dey
I've got to agree with Betsy! EVERYONE is an...

I've got to agree with Betsy! EVERYONE is an "expert" and if you go around asking everyone for advice or their opinion on your plan it's a recipe for disaster!!

Also, have FUN with this!! It's...
Forum: Fitness Competitions 12-29-2008, 06:49 PM
Replies: 3
Views: 472
Posted By Shannon Dey
I think that there will be a lot of learning for...

I think that there will be a lot of learning for all of us along the way, but it will be a lot of fun!

I have some girls competing in Bikini in some of the first shows of the season. They are not...
Forum: Fitness Competitions 12-29-2008, 06:45 PM
Replies: 10
Views: 672
Posted By Shannon Dey
Hey Felicia! Not at all...everyone has to...

Hey Felicia!

Not at all...everyone has to start somewhere! And a local NPC event will have "newbies" just like you. A lot of the shows now have Novice divisions as well for girls who haven't...
Forum: Fitness Competitions 12-28-2008, 05:35 PM
Replies: 10
Views: 672
Posted By Shannon Dey
Hey Felicia! I love the NPC/IFBB! It is...

Hey Felicia!

I love the NPC/IFBB! It is simply a great organization and there is plenty of room to grow. From local shows all the way to the Olympia there are stepping stones and a place for all...
Forum: Company Promotion 09-04-2008, 06:12 PM
Replies: 13
Views: 438
Posted By Shannon Dey
Thanks girl! We are so excited...couldn't ask...

Thanks girl! We are so excited...couldn't ask for a better product or better people!! :)
Forum: Company Promotion 09-02-2008, 07:24 AM
Replies: 13
Views: 438
Posted By Shannon Dey
Talking We are SO excited to have Tight Curves as our...

We are SO excited to have Tight Curves as our Sponsor!! It's an AWESOME product created by an INCREDIBLE company!!

The girls promise to do you proud!! :)
Forum: Over Age 35 09-14-2007, 05:24 AM
Replies: 0
Views: 171
Posted By Shannon Dey
Central Florida Charity Figure and Fitness Seminar!!

Hey girls! On Sunday, September 23rd in Lakeland, Florida we will be holding a charity figure and fitness seminar titled, "What the Judges Are Looking For in Figure and Fitness"! This MUST ATTEND...
Forum: Fitness Competitions 09-09-2007, 12:55 PM
Replies: 3
Views: 805
Posted By Shannon Dey
This Is The Final Bombshell Weekend For 2007!

http://i131.photobucket.com/albums/p293/shannondey1/Bombshell%20Camps/bombshellcamp.jpg

Hey Girls!! DON'T MISS OUT!!!

There are just a few spots left in next weekends (September 14 thru 16)...
Forum: Contest Preparation 08-30-2007, 06:50 PM
Replies: 5
Views: 674
Posted By Shannon Dey
No problem girl!! You guys are great! What's...

No problem girl!! You guys are great! What's next competition wize for you two?? :)
Forum: Fitness Competitions 08-30-2007, 06:48 PM
Replies: 3
Views: 805
Posted By Shannon Dey
Hey! I can't believe I scheduled it the same...

Hey! I can't believe I scheduled it the same weekend...I'm going to be there!! :) I think the contest dieting has finally fried my brain!!

SO...it has changed to the weekend of September 15th!!...
Forum: Contest Preparation 08-23-2007, 05:34 PM
Replies: 5
Views: 674
Posted By Shannon Dey
Jan and Mike are great! I would recommend this...

Jan and Mike are great! I would recommend this to anyone! :)
Forum: Fitness Competitions 08-17-2007, 04:19 PM
Replies: 3
Views: 805
Posted By Shannon Dey
September Figure and Fitness Camp!!!

Hey Girls! Here's the info on the September Bombshell Figure and Fitness Academy Weekend!!

Please feel free to contact me if you have any questions and I hope to see you there!! :)

xoxo
...
Forum: Fitness Competitions 07-24-2007, 05:58 PM
Replies: 5
Views: 576
Posted By Shannon Dey
I'll be there :) 2.5 weeks and counting! :)

I'll be there :)

2.5 weeks and counting! :)
Forum: Over Age 35 07-23-2007, 05:51 AM
Replies: 25
Views: 703
Posted By Shannon Dey
Hey! :) My husband and I have owned health clubs...

Hey! :) My husband and I have owned health clubs for 10 years....

The chains you are talking about like Anytime Fitness, etc. can make you a living if you are able to open multiple locations and...
Forum: Fitness Competitions 07-22-2007, 06:14 AM
Replies: 18
Views: 1,267
Posted By Shannon Dey
Hey! :) Mike Davies is definately the best...

Hey! :)

Mike Davies is definately the best in the business. He is also great to work with and cares about his clients health first.

I have been using him for a couple of years now.

His web...
Showing results 1 to 20 of 98
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