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Showing results 1 to 11 of 11
Search took 0.00 seconds. Search: Posts Made By: thegoodfight
Forum: Workout Programs 06-07-2009, 07:42 PM
Replies: 0
Views: 48
Posted By thegoodfight
Suspension Training

So I have been hearing alot about suspension training lately and thought it might be worth a shot...at least when I'm not able to make it to a gym or on vacation. Anyway, checked out the TRX and...
Forum: Exercises 06-06-2009, 06:18 PM
Replies: 4
Views: 111
Posted By thegoodfight
Thanks for your responses. My ROM problems are...

Thanks for your responses. My ROM problems are kind of a long story. I was born without any immune function, and though my physical problems are not related to that, one of the nurses in the...
Forum: Exercises 06-06-2009, 01:35 PM
Replies: 4
Views: 111
Posted By thegoodfight
Leg Help

I have been trying to figure out the best way to work out my legs. They don?t have much meat on them, and I think part of the reason is because I have a difficult time on leg day. I have some...
Forum: Workout Programs 06-03-2009, 09:39 PM
Replies: 11
Views: 281
Posted By thegoodfight
You may think what you like my friend. But I...

You may think what you like my friend. But I have consistently had difficulty gaining weight the past few years. I began following the M&F workouts and meal plans about a year ago. My bench has...
Forum: Workout Programs 06-01-2009, 04:48 PM
Replies: 11
Views: 281
Posted By thegoodfight
I've seen it

I'll have to respectively disagree with the M&F haters. I have been using there workouts consistently and have made great progress. I am currently doing the gain 10 lbs in a month, and while I...
Forum: Personals - Meet Other Bodybuilders 06-01-2009, 04:42 PM
Replies: 0
Views: 101
Posted By thegoodfight
Oklahoma, anyone?

Anyone out there working out in the great state of OOOOOOOklahoma? Edmond, here!
Forum: Personals - Meet Other Bodybuilders 06-01-2009, 04:32 PM
Replies: 1
Views: 123
Posted By thegoodfight
Hey man...a couple of years ago I was 92 lbs. I...

Hey man...a couple of years ago I was 92 lbs. I have been making some pretty good gains recently..though I still have a ways to go at 130. Anyway, check out my bodyspace..I have a couple of meal...
Forum: Losing Fat 10-08-2007, 01:33 PM
Replies: 77
Views: 18,843
Posted By thegoodfight
This is all good to know. I normally workout at...

This is all good to know. I normally workout at 5 a.m. and after I dring my post workout shake I take an hour nap, then I eat my breakfast. When I don't nap I find it harder to eat a good breakfast...
Forum: Exercises 04-26-2007, 01:38 PM
Replies: 8
Views: 203
Posted By thegoodfight
Thanks for all the advice! Here is the workout I...

Thanks for all the advice! Here is the workout I kinda put together for my legs:

Squats - 3 sets 8-10
Deadlifts - 3 sets 8-10
Leg Extensions - 3 sets 12
Seated Calf Raises - 3 sets 15...
Forum: Exercises 04-26-2007, 09:48 AM
Replies: 8
Views: 203
Posted By thegoodfight
Nope...just a matter of time. Would you...

Nope...just a matter of time. Would you recommend doing regular squats with very light weightand a minimal squat, or the smith Machine with more weight and a deeper squat?
Forum: Exercises 04-26-2007, 09:20 AM
Replies: 8
Views: 203
Posted By thegoodfight
Legs

Ok I am trying to come up with a good leg workout, and was wondering if there was any good advice out there. Some things you should know first...I have very scrawny legs..I was in a wheelchair for...
Showing results 1 to 11 of 11

 
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