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Showing results 1 to 20 of 85
Search took 0.87 seconds. Search: Posts Made By: mrsbunny
Forum: Nutrition and Dieting 08-31-2009, 12:06 PM
Replies: 43
Views: 1,390
Posted By mrsbunny
How many calories do you eat a day then? And how...

How many calories do you eat a day then? And how much do you work out? I'm 5'8", 138, and trying to keep calories to 1800 but I figure I'm blasting 300-600 with cardio and lifting... wondering if...
Forum: Nutrition and Dieting 07-02-2009, 09:14 AM
Replies: 8
Views: 194
Posted By mrsbunny
The BEST pre-workout "meal" as far as I'm...

The BEST pre-workout "meal" as far as I'm concerned at the moment is this protein shake:

1 scoop protein powder (I'm using mocha cappuccino - chocolate would be fine)
1 T light sour cream
1 T...
Forum: Nutrition and Dieting 06-30-2009, 08:04 AM
Replies: 14
Views: 383
Posted By mrsbunny
I agree with ozigal. That seems to be the first...

I agree with ozigal. That seems to be the first thing to try... instead of having the oats with your yogurt, try pairing it with some cottage cheese. Mmmm, yogurt and cottage cheese, one of my favs!
Forum: Nutrition and Dieting 06-30-2009, 07:59 AM
Replies: 5
Views: 296
Posted By mrsbunny
I would definitely add more protein! You have a...

I would definitely add more protein! You have a lot of carbs in there, and while I'm not against them... all those calories in carbs (sandwiches especially) don't leave a lot of room for protein. ...
Forum: Training 06-08-2009, 03:04 PM
Replies: 3
Views: 223
Posted By mrsbunny
I'm a big fan of Tabata Training! I wish I knew...

I'm a big fan of Tabata Training! I wish I knew what the equivalent was.. I don't BUT I've heard that you can do just a few Tabata workouts a week and eliminate the need for additional cardio! I've...
Forum: Supplements For Women 05-29-2009, 02:52 PM
Replies: 14
Views: 587
Posted By mrsbunny
Does Xtend go bad?? I've got some in my cabinet...

Does Xtend go bad?? I've got some in my cabinet that I was using... oh... probably over a year ago. Its a lil clumpy but will still mix. Think it's still okay (effective)?
Forum: Supplements 04-06-2009, 10:03 AM
Replies: 4
Views: 109
Posted By mrsbunny
Thanks for the link.... should be at Dillon's...

Thanks for the link.... should be at Dillon's Pharmacy, I didn't even know they had one! You were a great help :)
Forum: Supplements 04-06-2009, 09:29 AM
Replies: 4
Views: 109
Posted By mrsbunny
The EC stack is actually what I really want to...

The EC stack is actually what I really want to take!!
But I tried to get some Brokaid at two different pharmacies in my small town and neither one carry it. I think it may be because we have such a...
Forum: Supplements 04-06-2009, 08:10 AM
Replies: 4
Views: 109
Posted By mrsbunny
Synephrine, Caffeine, and Yohimbine?

These are 3 major ingredients in various weight loss/energy supplements. I have all three and will be stacking them.
What do you guys think? Comments, advice, past experiences??
Forum: Training 03-25-2009, 11:27 AM
Replies: 12
Views: 636
Posted By mrsbunny
THANKS SO MUCH! That was a great article,...

THANKS SO MUCH! That was a great article, exactly what I was looking for! :)
Forum: Nutrition and Dieting 03-24-2009, 09:19 AM
Replies: 13
Views: 340
Posted By mrsbunny
Great advice everyone! Thanks! Sounds like...

Great advice everyone! Thanks!
Sounds like 20-25% carbs tends to give good results. I'm going to aim for 20 and we'll see what happens.
I'm VOWING to track my calories (and of course macros)...
Forum: Nutrition and Dieting 03-23-2009, 03:21 PM
Replies: 13
Views: 340
Posted By mrsbunny
How long have I stuck with one plan... ...

How long have I stuck with one plan... well...hmmm
Yeah I realize thats probably my problem. I don't really know what works for me since I know I'm bad about "experimenting" too often.
I track...
Forum: Nutrition and Dieting 03-23-2009, 01:26 PM
Replies: 13
Views: 340
Posted By mrsbunny
Thanks ladies, great input so far! Here's...

Thanks ladies, great input so far!
Here's another random question to tack on... Do you feel that diet soda hurts your progress? I COULD live without it but its such a wonderful treat when I'm...
Forum: Nutrition and Dieting 03-23-2009, 11:30 AM
Replies: 13
Views: 340
Posted By mrsbunny
What macro breakdown has worked for you?

What macronutrient combination (protein, fat, carb) has worked for you?

I've tried a lot of different combinations, from high-carb low-fat, all the way to Keto and a lot in between. But after...
Forum: General Chat 03-23-2009, 10:16 AM
Replies: 33
Views: 1,159
Posted By mrsbunny
I second the IUD idea. I was on birth control...

I second the IUD idea. I was on birth control for 6 years. I decided to quit taking a pill everyday and get a simple procedure done - to put the IUD in - and no more worries!! The ONLY downside I...
Forum: Training 03-13-2009, 10:07 AM
Replies: 66
Views: 5,311
Posted By mrsbunny
Yep same thing happens to me when I'm doing lower...

Yep same thing happens to me when I'm doing lower ab work!! Its like I'm squeezing and massaging myself ... from the inside out! It really does feel like a muscle thing, not so much outside contact...
Forum: Losing Fat 08-21-2008, 10:41 AM
Replies: 94
Views: 6,570
Posted By mrsbunny
Has anyone tried this as a 'couple of times a...

Has anyone tried this as a 'couple of times a week' thing? I'm all about the varied calorie intake idea lately and I could see doing an all PB/whey diet a few days a week in order to keep the weight...
Forum: Product Reviews - Help Out! 07-17-2008, 07:32 AM
Replies: 11
Views: 509
Posted By mrsbunny
How do you get ephedrine over the counter?

How do you get ephedrine over the counter?
Forum: Nutrition 03-31-2008, 03:13 PM
Replies: 12
Views: 292
Posted By mrsbunny
Sadly, I assumed I would be losing some muscle, I...

Sadly, I assumed I would be losing some muscle, I feel like I have already but some of it is mental I'm sure.
Vitamin C.... will look into that, thanks :)
Forum: Nutrition 03-31-2008, 03:07 PM
Replies: 12
Views: 292
Posted By mrsbunny
Good point. I'm so anxious to get back into it,...

Good point. I'm so anxious to get back into it, it's only been barely 2 weeks and I'm going nuts! But... I'd hate to rush it and be laid up for even longer.

Sounds like you faired quite well...
Showing results 1 to 20 of 85
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