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Showing results 1 to 13 of 13
Search took 0.00 seconds. Search: Posts Made By: shortdog
Forum: Exercises 05-19-2007, 11:41 AM
Replies: 31
Views: 614
Posted By shortdog
Smile bro, sorry for the negative, but i guess then you...

bro, sorry for the negative, but i guess then you wouldn't have positive. self- educate a little, please and seek solid strong advice. like i said in a previous post, make sure you're healthy...
Forum: Exercises 05-19-2007, 11:36 AM
Replies: 31
Views: 614
Posted By shortdog
Thumbs down Wow...education has taught you nothing. And since...

Wow...education has taught you nothing. And since you are reading up on me, ask individuals that truely know me and the bs that you are hinting to will bite you in only your posterior. so, before you...
Forum: Exercises 05-19-2007, 09:41 AM
Replies: 31
Views: 614
Posted By shortdog
that's correct. get a physical and make sure that...

that's correct. get a physical and make sure that you blood levels and enzymes, cholesterol, etc are in order. that way you can supplement accordingly if anything is off.CUT OUT MEAL REPLACEMENT...
Forum: Exercises 05-19-2007, 09:36 AM
Replies: 31
Views: 614
Posted By shortdog
first of all, i'm not on here to debate with you....

first of all, i'm not on here to debate with you. that's why i look the way i do and you do what you do. he has been training for over a year if you happen to read the info that he posted. i practice...
Forum: Exercises 05-18-2007, 10:07 PM
Replies: 31
Views: 614
Posted By shortdog
first reconstruct your dietary plan. keep your...

first reconstruct your dietary plan. keep your protein at at least 1 gram per lb of bodyweight. keep your carbs low, but fluctuate them. have high and low days to stimulate your metabolism. also...
Forum: Exercises 05-18-2007, 09:39 PM
Replies: 11
Views: 342
Posted By shortdog
take a glance @ my page and feel free to make the...

take a glance @ my page and feel free to make the judgement yourself.
I practice what I preach.
Forum: Exercises 05-18-2007, 09:19 AM
Replies: 11
Views: 342
Posted By shortdog
construct a chest program that targets certain...

construct a chest program that targets certain areas on certain days.
for instance:
incline presses til failure superset with incline flyes
next workout: declines til failure superset with...
Forum: Exercises 05-17-2007, 09:57 AM
Replies: 158
Views: 2,433
Posted By shortdog
the benefits of working out/ bodybuilding: build...

the benefits of working out/ bodybuilding: build confidence, building self- esteem, better health, build coordination through mind/ muscle interaction, pushing one's self past pre-determined...
Forum: Supplement Wars! 05-17-2007, 09:42 AM
Replies: 3,358
Views: 670,440
Posted By shortdog
Try NO Shotgun...helps burn fat & build muscle...

Try NO Shotgun...helps burn fat & build muscle simultaneously
Forum: Post Your Pictures 05-17-2007, 08:41 AM
Replies: 470
Views: 64,677
Posted By shortdog
if competing is what you really want to do obtain...

if competing is what you really want to do obtain sound advice. you have long muscle bellies. train for shape and balance. do not over train your upper body and neglect you lower extremeties. consume...
Forum: Post Your Pictures 05-17-2007, 08:34 AM
Replies: 977
Views: 63,499
Posted By shortdog
Man, excellent video...it's great to see hard...

Man, excellent video...it's great to see hard work and determination. The fact the you are very knowledgable concerning the supplementation and the application of them speaks volume. Keep up the hard...
Forum: Post Your Pictures 05-17-2007, 08:23 AM
Replies: 21
Views: 2,194
Posted By shortdog
Bro, keep up the hard work...ur determination...

Bro, keep up the hard work...ur determination shows.
Forum: Post Your Pictures 05-17-2007, 08:18 AM
Replies: 14
Views: 1,228
Posted By shortdog
U have my vote...much success in all ur...

U have my vote...much success in all ur endeavors. Stay confident & strong. F**k the naysayers.
Showing results 1 to 13 of 13

 
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