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Search took 0.03 seconds. Search: Posts Made By: lillandry328
Forum: Post Your Pictures 08-07-2009, 10:53 PM
Replies: 73
Views: 5,209
Posted By lillandry328
haha nice thread!

haha nice thread!
Forum: Post Your Pictures 08-05-2009, 10:13 AM
Replies: 6,164
Views: 142,877
Posted By lillandry328
5/10 keep it up dude

5/10 keep it up dude
Forum: Post Your Pictures 05-27-2009, 08:02 PM
Replies: 37
Views: 3,245
Posted By lillandry328
i have Zero energy...to tell you the truth i...

i have Zero energy...to tell you the truth i rather be bulky lol... six weeks cant come soon enough for me lol
Forum: Post Your Pictures 05-27-2009, 05:21 PM
Replies: 37
Views: 3,245
Posted By lillandry328
bump

bump
Forum: Post Your Pictures 05-27-2009, 10:32 AM
Replies: 37
Views: 3,245
Posted By lillandry328
na thats all me i just kinda wing it lol but it...

na thats all me i just kinda wing it lol but it works
Forum: Post Your Pictures 05-26-2009, 06:35 PM
Replies: 37
Views: 3,245
Posted By lillandry328
i figure like 10% but thats a guess ...

i figure like 10% but thats a guess




yea 3 days low and 1 day high then startover
Forum: Post Your Pictures 05-26-2009, 01:35 PM
Replies: 37
Views: 3,245
Posted By lillandry328
i do hanging leg raises and six inches stuff like...

i do hanging leg raises and six inches stuff like that.....i will post my workout soon
Forum: Post Your Pictures 05-25-2009, 10:46 PM
Replies: 37
Views: 3,245
Posted By lillandry328
no ha 15min

no ha 15min
Forum: Teen Misc. 05-25-2009, 08:31 PM
Replies: 449
Views: 4,233
Posted By lillandry328
cool pic but cant see much........6/10

cool pic but cant see much........6/10
Forum: Teen Misc. 05-25-2009, 04:28 PM
Replies: 449
Views: 4,233
Posted By lillandry328
nice chest but bring those arms up 6/10

nice chest but bring those arms up 6/10
Forum: Post Your Pictures 05-25-2009, 11:38 AM
Replies: 37
Views: 3,245
Posted By lillandry328
thanks man

thanks man
Forum: Post Your Pictures 05-24-2009, 04:42 PM
Replies: 6,164
Views: 142,877
Posted By lillandry328
getting there man 6/10

getting there man 6/10
Forum: Post Your Pictures 05-24-2009, 02:32 PM
Replies: 37
Views: 3,245
Posted By lillandry328
yea my legs are my down fall........they take FOR...

yea my legs are my down fall........they take FOR EVER to grow! lol
Forum: Post Your Pictures 05-24-2009, 11:46 AM
Replies: 6,164
Views: 142,877
Posted By lillandry328
Thumbs up nice man! 9/10

nice man! 9/10
Forum: Post Your Pictures 05-24-2009, 11:03 AM
Replies: 37
Views: 3,245
Posted By lillandry328
well as off now my strength has really gone down...

well as off now my strength has really gone down but this is what is was last week....
sqaut-4x12 135, 205,225,245
dead- 4x10 205,225,245,255
bench- 4x12 135,185,205,225
i do t-bar rows- 4x15...
Forum: Post Your Pictures 05-24-2009, 08:36 AM
Replies: 37
Views: 3,245
Posted By lillandry328
bump

bump
Forum: Personals - Meet Other Bodybuilders 05-23-2009, 08:36 PM
Replies: 124
Views: 4,928
Posted By lillandry328
god is so awesome!

god is so awesome!
Forum: Post Your Pictures 05-23-2009, 05:14 PM
Replies: 37
Views: 3,245
Posted By lillandry328
.....

.....
Forum: Post Your Pictures 05-23-2009, 04:06 PM
Replies: 37
Views: 3,245
Posted By lillandry328
diet is in my blog as far as cardio 1 mile run...

diet is in my blog as far as cardio 1 mile run mon,wed,fri... 15 low inten tues, thurs
Forum: Post Your Pictures 05-23-2009, 01:12 PM
Replies: 37
Views: 3,245
Posted By lillandry328
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Showing results 1 to 20 of 300
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