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Search took 0.04 seconds. Search: Posts Made By: Most Muscular
Forum: Over Age 35 Yesterday, 06:45 PM
Replies: 27
Views: 698
Posted By Most Muscular
When you look at the nurtional label the fat is...

When you look at the nurtional label the fat is quite high but that is assuming you it the skin which I doubt many of us do... at least I never do. I usually cut into the breast meat and tear that...
Forum: Over 35 Workout Journals Yesterday, 06:41 PM
Replies: 90
Views: 1,200
Posted By Most Muscular
One thing I really like about Thanksgiving is the...

One thing I really like about Thanksgiving is the left overs! It's not often we have turkey so it is a welcome change to my daily diet of chicken breasts at least until it's all gone!
...
Forum: Over Age 35 11-28-2009, 01:28 PM
Replies: 94
Views: 1,585
Posted By Most Muscular
People have commented on the placement of Kevin's...

People have commented on the placement of Kevin's hands during the squat. When I did squats that is the position I also used for the following reasons:

The crucifix type arm position actually...
Forum: Over Age 35 11-28-2009, 01:01 PM
Replies: 14
Views: 433
Posted By Most Muscular
This is true IF you take them in the early...

This is true IF you take them in the early morning hours or late afternoon hours so you can try to capture the "magic hours" known to photographers as giving the best lights for photos. Photos taken...
Forum: Over Age 35 11-28-2009, 12:59 PM
Replies: 14
Views: 433
Posted By Most Muscular
Smoke and mirrors.... Actually it is the...

Smoke and mirrors....

Actually it is the lighting. Most of it in the gym is only from above which will cause shadows that show off any type of muscle definition. At home, especially when taking...
Forum: Over Age 35 11-28-2009, 10:03 AM
Replies: 4
Views: 222
Posted By Most Muscular
I used some fat burners when I competed early on...

I used some fat burners when I competed early on but during my last show I found that the yohimbine, which is found in many fat burners, raised havoc with my prostrate and made it enlarge a lot. ...
Forum: Over Age 35 11-27-2009, 09:40 PM
Replies: 25
Views: 422
Posted By Most Muscular
Ronnie Coleman trains at home! q-i2nJVKkfQ ...

Ronnie Coleman trains at home!

q-i2nJVKkfQ

nuff said...
Forum: Over Age 35 11-26-2009, 07:40 PM
Replies: 19
Views: 521
Posted By Most Muscular
I agree. The Arnold era bodybuilder were not cut...

I agree. The Arnold era bodybuilder were not cut much at all. If they were they did very well. Look at Frank Zane who is a small guy but he dialed it in and BEAT Arnold at the Olympia... the only...
Forum: Over Age 35 11-26-2009, 02:28 PM
Replies: 19
Views: 521
Posted By Most Muscular
I don't think this type of cardio is very...

I don't think this type of cardio is very efficent. You can't get much of a weight training session with a high volume/high rep workout AND keep your heart in a fat burning zone. Instead of getting...
Forum: Over Age 35 11-26-2009, 07:42 AM
Replies: 19
Views: 521
Posted By Most Muscular
To lose bodyfat you either have to exercise more...

To lose bodyfat you either have to exercise more (cardio), eat less, or both. Since the cardio option is out at this point you are left with eating less. I would suggest cleaning up your diet a bit...
Forum: Over Age 35 11-26-2009, 07:37 AM
Replies: 27
Views: 352
Posted By Most Muscular
I told my doctor it hurts when I do that... He...

I told my doctor it hurts when I do that... He said "Don't do that."

nuff said...
Forum: Over Age 35 11-26-2009, 07:31 AM
Replies: 50
Views: 882
Posted By Most Muscular
For myself it is a love/hate relationship. I...

For myself it is a love/hate relationship. I HATE doing cardio for the most part but I LOVE the results. I can't see myself doing it for 45 to 60 minutes like some people do so I've used the HIT...
Forum: Over Age 35 11-25-2009, 09:12 PM
Replies: 26
Views: 1,591
Posted By Most Muscular
I knew a bodybuilder who was well on his way to...

I knew a bodybuilder who was well on his way to the big time on the National stage (and perhaps beyond...) when he had to quit because the NSAIDS did a number on his kidneys... of course he was...
Forum: Over Age 35 11-25-2009, 06:47 PM
Replies: 13
Views: 775
Posted By Most Muscular
what she said....

what she said....
Forum: Over 35 Workout Journals 11-25-2009, 06:44 PM
Replies: 90
Views: 1,200
Posted By Most Muscular
On Monday I had another very strong leg workout...

On Monday I had another very strong leg workout and I'm still wobbling around because of it. Getting stronger can also at times be a curse because it usually means that the next week you have to...
Forum: Over Age 35 11-24-2009, 05:26 PM
Replies: 22
Views: 378
Posted By Most Muscular
I've seen a LOT of personal trainers in the gym...

I've seen a LOT of personal trainers in the gym over the years and I can't think of many that I would hire to teach me anything. I see so many of them that really don't know what they're doing in...
Forum: Over 35 Misc 11-23-2009, 09:09 AM
Replies: 24
Views: 291
Posted By Most Muscular
Vacationing in Mexico

My wife and I have talked about a trip to Mexico in the winter or early spring for more than 15 years now but for some reason or another we still haven't made it. It seems we're the only people who...
Forum: Over Age 35 11-22-2009, 01:32 PM
Replies: 54
Views: 786
Posted By Most Muscular
A friend of mine says some young kid was bragging...

A friend of mine says some young kid was bragging to him that he bench pressed 300 pounds so my friend said "cool, so what plates did you have on the bar to total 300 pounds?" The kid was owned...
Forum: Over 35 Workout Journals 11-21-2009, 11:22 AM
Replies: 90
Views: 1,200
Posted By Most Muscular
Well another week behind me... My cold is still...

Well another week behind me... My cold is still hanging on, although I only tend to feel it when I wake up with a sore throat and head congestion and at night I get a hoase cough and congestion...
Forum: Over Age 35 11-21-2009, 08:17 AM
Replies: 9
Views: 200
Posted By Most Muscular
Yes you do... but then you also wear a shirt that...

Yes you do... but then you also wear a shirt that shows off your nipples...

nuff said...
Showing results 1 to 20 of 300
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