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Search: Posts Made By: stealthman
Forum: Over Age 35 05-27-2009, 12:12 AM
Replies: 2
Views: 184
Posted By stealthman
Smile thanks, peace all.

thanks for your support baretta, keep the faith stealthman.
Forum: Over Age 35 05-26-2009, 12:38 PM
Replies: 2
Views: 184
Posted By stealthman
Thumbs up my first year training

Hi, everyone never posted in this section but now have come of age, so thought i would say hello. Been training for one year now, but started getting more serious recently within the last 6 months. ...
Forum: Over Age 35 08-27-2008, 01:54 PM
Replies: 5
Views: 113
Posted By stealthman
my new routine ,comments welcome please!!!

Hi everyone,hope im in the right place,ive never posted on this section before, this is my new workout from a 4 day split down to a full body 3 times a week, any comments would be great as I have...
Forum: Losing Fat 04-07-2008, 01:52 PM
Replies: 3
Views: 111
Posted By stealthman
Question Burnin da cals!

hi everyone, just a quick question about my diet, initially I got it all wrong and was eating far to many carbs, but now i have had your advice i have cut these out dramatically, I know it looks like...
Forum: Losing Fat 04-06-2008, 05:44 AM
Replies: 8
Views: 352
Posted By stealthman
Thumbs up big thanks

just like to say thank you to all who gave me advice, as this has really helped me out, it seems i had completely got it wrong with my diet.

so going to start again with the diet, hugely...
Forum: Losing Fat 04-05-2008, 04:27 AM
Replies: 8
Views: 352
Posted By stealthman
Question I just dont get it

hi people,

been training now solid for 6 weeks, trying to lose the fat but having no luck, I am doing 40 mins cardio after weights, my weights are as heavy as i can go for 10 - 12 reps, I am...
Forum: Losing Fat 04-02-2008, 01:34 PM
Replies: 13
Views: 376
Posted By stealthman
Thumbs up I can see change

from somebody,s perspective who does not know you or see you on a daily basis I can notice a big change in your appearance, ie you have lost weight from your sides and have also got more shape to...
Forum: Nutrition 03-13-2008, 07:51 AM
Replies: 3
Views: 62
Posted By stealthman
hi thanks very much for your comments, I forgot...

hi thanks very much for your comments, I forgot to mention that I take a epa tablet and a multi vit in the morning, and the 3 hour gap is a good comment, but I always take it within 1 hour after...
Forum: Nutrition 03-13-2008, 07:06 AM
Replies: 3
Views: 62
Posted By stealthman
Thumbs up new and need advice

hi everyone just wondering if I could have some advice, I am currently weighing in at 203 1bs and alot of this fat is around my waist, I train 5 days a week, mon, wed, fri, weights days with hitt...
Forum: Exercises 06-03-2007, 08:42 AM
Replies: 4
Views: 145
Posted By stealthman
Talking to be sore or not to be sore

hi there me old mateys just a quick question, I am new to weights and am curently training mon wed and yes you guessed it fridays. and the day after my training I am very sore. which is normal I...
Forum: Exercises 06-02-2007, 04:10 PM
Replies: 9
Views: 168
Posted By stealthman
hi mate I know when i did not have a bench i used...

hi mate I know when i did not have a bench i used to use a foot stool or a blanket chest sounds silly but you can still get a very good stretch from this using dumbells and can pick these up very...
Forum: Exercises 06-02-2007, 03:51 PM
Replies: 8
Views: 165
Posted By stealthman
Smile hi stealthman here, just wanted to say thankyou...

hi stealthman here, just wanted to say thankyou for all your kind input and information this has really helped me out, as i was a little bit confused, i think i will do weights mon wed fri and do...
Forum: Exercises 06-02-2007, 11:04 AM
Replies: 8
Views: 165
Posted By stealthman
Question Cardio weights together or seperate

Hi i am currently starting my training routines and i am fairly new to all this! i am aiming to lose about a stone in weight and build substantial muscle.
i am currently doing 1hr weights...
Showing results 1 to 13 of 13

 
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