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Search took 0.00 seconds. Search: Posts Made By: gilly.bit

Forum: Training

04-02-2007, 11:07 AM

Replies: 4

Ankle Injury - Help on recovery training

Views: 186

Posted By gilly.bit

I hear what you're saying about anyone posting. ...

I hear what you're saying about anyone posting. Good point.

I also agree with the heels - I walked on tip toes for about 2 weeks because it felt stiff and uncomfortable to walk flat. I still do...

Forum: Training

04-01-2007, 10:09 AM

Replies: 4

Ankle Injury - Help on recovery training

Views: 186

Posted By gilly.bit

Ankle Injury - Help on recovery training

I recently had a bad sprain of my right ankle - got it playing tennis. So now I've gotten clearance from my doctor to get back in the game and exercise again.
I'm not ready to go back to tennis...

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