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Showing results 1 to 20 of 300
Search took 0.07 seconds. Search: Posts Made By: BEhave
Forum: Post Your Pictures Yesterday, 07:59 PM
Replies: 8
Views: 436
Posted By BEhave
yea I only saw the guy in the pic afterwards lol

yea I only saw the guy in the pic afterwards lol
Forum: Post Your Pictures Yesterday, 07:27 PM
Replies: 8
Views: 436
Posted By BEhave
New front pic at 185

This was taken at the gym after todays workout

http://i17.photobucket.com/albums/b87/gangsta_pranksta/0911301439000.jpg
Forum: Teen Misc. Yesterday, 07:24 PM
Replies: 37
Views: 739
Posted By BEhave
x2. It is still impresive, but I hate how people...

x2. It is still impresive, but I hate how people here act like roids do nothing for you.
Forum: Powerlifting Workouts - Training Journals Yesterday, 07:21 PM
Replies: 32
Views: 336
Posted By BEhave
Yep. Took this one today. Just had to get home...

Yep. Took this one today. Just had to get home to upload it

http://i17.photobucket.com/albums/b87/gangsta_pranksta/0911301439000.jpg
Forum: Powerlifting Video Library Yesterday, 03:17 PM
Replies: 5
Views: 119
Posted By BEhave
Lamar Gant deadlifting.

http://www.youtube.com/watch?v=iCuElPa8Li4

Check where his hand are at lockout. ****
Forum: Powerlifting/Strongman Yesterday, 03:14 PM
Replies: 88
Views: 983
Posted By BEhave
Power literally has to do with speed and...

Power literally has to do with speed and explosiveness. Thats why they are called powerlifters.
Forum: Powerlifting/Strongman Yesterday, 03:02 PM
Replies: 80
Views: 1,129
Posted By BEhave
Peonlover, Trettinr, or newbtime. I want to be...

Peonlover, Trettinr, or newbtime. I want to be as strong as these guys. babyslayer aswell.
Forum: Teen Workout Logs Yesterday, 03:00 PM
Replies: 116
Views: 2,857
Posted By BEhave
Good to see your still doing your thing.

Good to see your still doing your thing.
Forum: Powerlifting Workouts - Training Journals Yesterday, 02:59 PM
Replies: 32
Views: 336
Posted By BEhave
Thanks man. Been working hard. Today was a good...

Thanks man. Been working hard. Today was a good day. Hit some goals.

ME upper body

BB bench press (regular grip)

bar x 10
95x5
135x3
155x3
Forum: Powerlifting Workouts - Training Journals 11-27-2009, 02:25 PM
Replies: 32
Views: 336
Posted By BEhave
ME Lower body!!! Squat warmup with body...

ME Lower body!!!

Squat

warmup with body weight squats

135x8
185x5
205x5
225x5
Forum: Powerlifting Workouts - Training Journals 11-26-2009, 01:41 PM
Replies: 32
Views: 336
Posted By BEhave
Today was a great workout. Great pump and hit...

Today was a great workout. Great pump and hit some decent prs

Flat bb bench

145x10
145x12
145x19 (pr lol)

(my muscular endurance is improving)
Forum: Powerlifting/Strongman 11-26-2009, 01:33 PM
Replies: 26
Views: 611
Posted By BEhave
Heres what he does ...

Heres what he does

http://www.sherdog.net/forums/f13/konstantin-konstantinovs-info-888012/
Forum: Powerlifting/Strongman 11-25-2009, 07:53 PM
Replies: 26
Views: 611
Posted By BEhave
I just saw an interview write up with...

I just saw an interview write up with konstantinov and he actually does westside lol. Well a variation.
Forum: Powerlifting/Strongman 11-24-2009, 04:38 PM
Replies: 26
Views: 611
Posted By BEhave
Yep, another thread about deadlift frequency

I'm really considering not doing standard deadlifts very often. I'm thinking about rotating between doing deadlifts off of boxes and deficit deads and then every once in a while working up to a max...
Forum: Powerlifting Workouts - Training Journals 11-24-2009, 02:40 PM
Replies: 32
Views: 336
Posted By BEhave
DE lower Jumping Box jumps (these were...

DE lower

Jumping

Box jumps (these were fun as hell. Never thought I would like plyos more than weights!)

worked up to what looked like a 40 inch box. Tried to go for 50 or so, and just...
Forum: Teen Bodybuilding 11-23-2009, 09:28 PM
Replies: 96
Views: 2,389
Posted By BEhave
A guy that is 6'1 and 130 probably won't be able...

A guy that is 6'1 and 130 probably won't be able to bench 230 tohugh. Just saying.
Forum: Teen Bodybuilding 11-23-2009, 09:09 PM
Replies: 20
Views: 535
Posted By BEhave
On a usual day? Good job there.

On a usual day? Good job there.
Forum: Powerlifting Workouts - Training Journals 11-23-2009, 01:11 PM
Replies: 32
Views: 336
Posted By BEhave
Just hitting 220 and staying very lean will be...

Just hitting 220 and staying very lean will be awesome itself. Can't wait :D
Forum: Powerlifting Workouts - Training Journals 11-23-2009, 09:48 AM
Replies: 32
Views: 336
Posted By BEhave
Today kinda sucked. Max effort upper ...

Today kinda sucked.

Max effort upper

Close grip bench

bar x 10
95x5
135x5
155x5
Forum: Powerlifting Workouts - Training Journals 11-22-2009, 06:37 PM
Replies: 216
Views: 2,412
Posted By BEhave
I agree on bss being brutal. Did them last week...

I agree on bss being brutal. Did them last week for the first time and I thought using 45lb dbs would be light. I was wrong lol
Showing results 1 to 20 of 300
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